Ginger and Sesame Marinade

Elevate your culinary creations with this vibrant Ginger and Sesame Marinade, a perfect balance of savory, tangy, and slightly sweet flavors. Infused with the warm zing of freshly grated ginger, the umami depth of soy sauce, and the nutty richness of sesame oil, this marinade is a versatile favorite that pairs beautifully with chicken, fish, tofu, or roasted vegetables. A splash of rice vinegar and a touch of honey add brightness and sweetness, while toasted sesame seeds and scallions deliver crunch and freshness. Customizable with optional red pepper flakes for a hint of spice, this 10-minute, no-cook marinade is as effortless as it is flavorful. Whether you're prepping for a quick weeknight meal or impressing guests at a weekend barbecue, this easy ginger sesame marinade will take your dishes to the next level.

Nutriscore Rating: 54/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

• 2 tablespoons (grated) fresh ginger
• 2 cloves (minced) garlic
• 0.25 cup soy sauce
• 2 tablespoons sesame oil
• 2 tablespoons rice vinegar
• 1 tablespoon honey
• 1 tablespoon toasted sesame seeds
• 2 stems (thinly sliced) scallions
• 0.25 teaspoon black pepper
• 0.25 teaspoon (optional) red pepper flakes

Directions

Step 1

Grate fresh ginger into a small mixing bowl until you have 2 tablespoons.

Step 2

Mince the garlic cloves and add them to the bowl with the ginger.

Step 3

Pour the soy sauce, sesame oil, and rice vinegar into the bowl.

Step 4

Whisk in the honey until fully dissolved and incorporated.

Step 5

Stir in the toasted sesame seeds and thinly sliced scallions.

Step 6

Add black pepper and, if desired, red pepper flakes for a hint of spice.

Step 7

Whisk all the ingredients together until the marinade is well combined.

Step 8

Use immediately to marinate chicken, fish, tofu, or vegetables. Let the protein or vegetables sit in the marinade for at least 30 minutes in the refrigerator for maximum flavor.

Step 9

Any leftover marinade (before adding raw protein) can be stored in an airtight container in the refrigerator for up to 3 days.

Nutrition Facts

Serving size	199.1 grams (199.1g)

Amount per serving	% Daily Value*
Calories	419

Total Fat 31.90g	41%
Saturated Fat 4.50g	23%
Polyunsaturated Fat 11.80g
Cholesterol 0mg	0%
Sodium 2313mg	101%
Total Carbohydrate 29.30g	11%
Dietary Fiber 2.80g	10%
Total Sugars 18.60g
Protein 8.40g	17%

Vitamin D 0IU	0%
Calcium 125mg	10%
Iron 3mg	16%
Potassium 445mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.6%

Protein: 7.7%

Carbs: 26.8%