Nutrition Facts for Ginger and lemon marinade

Ginger and Lemon Marinade

Elevate your dishes with the vibrant, zesty flavors of this quick and easy Ginger and Lemon Marinade! Bursting with freshness from grated ginger, freshly squeezed lemon juice, and fragrant lemon zest, this versatile marinade is perfect for infusing meats, seafood, or vegetables with a tangy, aromatic kick. Balanced with the richness of olive oil, the sweetness of honey, and the umami depth of soy sauce, this marinade achieves the perfect harmony of flavors in just 10 minutes. Minced garlic and a touch of black pepper and salt add a savory finish, making it an ideal choice for grilling, baking, or pan-searing. Whether you're preparing a light summer dish or a cozy weeknight dinner, this marinade is a must-try for flavor enthusiasts looking for an effortless way to brighten their meals.

Nutriscore Rating: 46/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Ginger and Lemon Marinade
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 2 tablespoons (grated) fresh ginger
  • 4 tablespoons (freshly squeezed) lemon juice
  • 1 teaspoon lemon zest
  • 3 tablespoons olive oil
  • 2 cloves (minced) garlic
  • 1 tablespoon honey
  • 2 tablespoons soy sauce
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon salt

Directions

Step 1

Peel and grate the fresh ginger using a fine grater or microplane, and place it in a medium-sized mixing bowl.

Step 2

Add the freshly squeezed lemon juice and lemon zest to the bowl.

Step 3

Pour in the olive oil to create a smooth base for the marinade.

Step 4

Add the minced garlic, honey, and soy sauce to the mixture, stirring until well combined.

Step 5

Season the marinade with black pepper and salt, adjusting to taste.

Step 6

Whisk all ingredients together until the mixture is emulsified and smooth.

Step 7

Use immediately to marinate your desired protein or vegetables, or store in an airtight container in the refrigerator for up to 3 days.

Nutrition Facts

Serving size 179.6 grams (179.6g)
Amount per serving % Daily Value*
Calories 497
Total Fat 42.40g 54%
Saturated Fat 6.60g 33%
Polyunsaturated Fat 4.00g
Cholesterol 0mg 0%
Sodium 2338mg 102%
Total Carbohydrate 28.50g 10%
Dietary Fiber 1.50g 5%
Total Sugars 19.20g
Protein 4.00g 8%
Vitamin D 0IU 0%
Calcium 38mg 3%
Iron 1mg 7%
Potassium 282mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.6%
Protein: 3.1%
Carbs: 22.3%