Nutrition Facts for Ginger almond pears by dr weil

Ginger Almond Pears by Dr Weil

Indulge in the elegant simplicity of Ginger Almond Pears by Dr. Weil, a light and wholesome dessert that perfectly balances natural sweetness with aromatic spices. This recipe features tender poached pears steeped in a fragrant ginger-infused honey and lemon broth, offering a refreshing fusion of sweet and tangy flavors. Toasted slivered almonds add a delightful crunch, while optional garnishes like ground cinnamon and fresh mint leaves enhance the visual and taste appeal. Ready in just 35 minutes, this gluten-free dessert is as quick to prepare as it is impressive to serve. Whether enjoyed warm or at room temperature, Ginger Almond Pears are a perfect choice for a health-conscious treat that doesn’t compromise on elegance or taste. Try this recipe to savor a dessert that’s as nutritious as it is satisfying!

Nutriscore Rating: 75/100
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Image of Ginger Almond Pears by Dr Weil
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 whole ripe but firm pears
  • 2 inches fresh ginger
  • 4 cups water
  • 3 tablespoons honey
  • 1 tablespoon lemon juice
  • 1 quarter cup slivered almonds
  • 0.25 teaspoon ground cinnamon (optional, for garnish)
  • 4 leaves mint leaves (optional, for garnish)

Directions

Step 1

Peel the pears, leaving the stems intact. Cut a small slice off the bottom of each pear so they can stand upright if placed on a plate.

Step 2

Peel and slice the ginger into thin coins.

Step 3

In a medium saucepan, combine the water, ginger slices, honey, and lemon juice. Bring the mixture to a gentle boil over medium-high heat.

Step 4

Reduce the heat to low, then carefully add the peeled pears to the saucepan. Cover and simmer for 20 minutes, turning the pears occasionally to ensure even cooking. The pears should be tender but not mushy.

Step 5

While the pears are poaching, toast the slivered almonds in a dry skillet over medium heat until lightly golden and aromatic. Be careful not to burn them; this should take 2–3 minutes. Set aside to cool.

Step 6

Once the pears are cooked, remove them carefully with a slotted spoon and set them on a serving plate. Allow to cool slightly.

Step 7

If desired, strain the poaching liquid and reduce it over medium-high heat for 5–7 minutes to create a flavorful syrup.

Step 8

To serve, drizzle the pears with the reduced syrup and sprinkle the toasted almonds on top. Dust with ground cinnamon if desired, and add a mint leaf for garnish.

Step 9

Serve warm or at room temperature and enjoy this light and fragrant dessert.

Nutrition Facts

Serving size 1917.7 grams (1917.7g)
Amount per serving % Daily Value*
Calories 1382
Total Fat 68.10g 87%
Saturated Fat 5.20g 26%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 44mg 2%
Total Carbohydrate 194.20g 71%
Dietary Fiber 39.20g 140%
Total Sugars 125.10g
Protein 31.90g 64%
Vitamin D 0IU 0%
Calcium 427mg 33%
Iron 7mg 39%
Potassium 1977mg 42%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.4%
Protein: 8.4%
Carbs: 51.2%