Nutrition Facts for Ghee roti

Ghee Roti

Elevate your everyday flatbreads with the rich and comforting flavors of Ghee Roti! Made with wholesome whole wheat flour and finished with a luscious brushing of golden ghee, this traditional Indian recipe brings softness and flavor to your table. Perfectly pliable and lightly crisped with golden brown spots, these rotis are cooked to perfection on a hot skillet, where the addition of ghee enhances the aroma and taste. Ready in just under 40 minutes, this recipe is ideal for pairing with your favorite curries, dals, or spiced vegetables. Whether you're crafting an indulgent family meal or seeking to upgrade your weeknight dinners, Ghee Roti is a simple yet satisfying choice that captures the essence of home-cooked Indian cuisine. Vegan? Substitute with plant-based ghee to enjoy the same delicious results!

Nutriscore Rating: 60/100
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Image of Ghee Roti
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 cups Whole wheat flour
  • 3/4 cup Water
  • 1/2 teaspoon Salt
  • 1/4 cup Ghee
  • 2 tablespoons Extra ghee for cooking

Directions

Step 1

In a large mixing bowl, combine the whole wheat flour and salt.

Step 2

Gradually add water while mixing, until the dough begins to form.

Step 3

Knead the dough for about 5-7 minutes until it is smooth and pliable.

Step 4

Cover the dough with a damp cloth and let it rest for 15 minutes.

Step 5

After resting, divide the dough into 8 equal parts and roll each part into a ball.

Step 6

Lightly dust a flat surface with flour and roll each dough ball into a flat circle of about 7 inches in diameter using a rolling pin.

Step 7

Heat a non-stick tawa or skillet over medium heat.

Step 8

Place one rolled roti on the hot skillet and cook for about 1 minute until bubbles start to appear on the surface.

Step 9

Flip the roti over using tongs and cook the other side, using a little ghee on the top side.

Step 10

Press gently with a spatula to help the roti cook evenly and puff up.

Step 11

Once both sides have golden brown spots, remove the roti from the skillet.

Step 12

Immediately brush a thin layer of ghee over the surface of the hot roti.

Step 13

Repeat with the remaining dough balls.

Step 14

Serve the ghee roti hot with your favorite curry or dal.

Nutrition Facts

Serving size 507 grams (507.0g)
Amount per serving % Daily Value*
Calories 1586
Total Fat 88.40g 113%
Saturated Fat 54.20g 271%
Polyunsaturated Fat 0.00g
Cholesterol 232mg 77%
Sodium 1197mg 52%
Total Carbohydrate 174.00g 63%
Dietary Fiber 29.20g 104%
Total Sugars 1.20g
Protein 32.00g 64%
Vitamin D 0IU 0%
Calcium 93mg 7%
Iron 9mg 51%
Potassium 972mg 21%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%
Protein: 7.9%
Carbs: 43.0%