Nutrition Facts for Ghee rice

Ghee Rice

Infused with rich flavors and aromatic spices, Ghee Rice is a simple yet elegant South Indian rice dish that transforms everyday basmati rice into a fragrant and buttery delight. This recipe features a heavenly combination of golden caramelized onions, whole spices like green cardamom, cloves, cinnamon, and star anise, and the luxurious richness of ghee (clarified butter). Topped with crunchy fried cashews, sweet raisins, and vibrant herbs like cilantro and mint, this dish is as visually stunning as it is flavorful. Perfect as a stand-alone meal or an accompaniment to your favorite curries or raitas, Ghee Rice is quick to prepare in under an hour, making it ideal for weeknight dinners or festive celebrations. Whether you're a fan of Indian cuisine or just looking to elevate your rice game, this recipe will surely become a household favorite!

Nutriscore Rating: 66/100
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Image of Ghee Rice
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 cups Basmati rice
  • 4 cups Water
  • 3 tablespoons Ghee (clarified butter)
  • 1 large Onion, thinly sliced
  • 4 pieces Green cardamom pods
  • 4 pieces Cloves
  • 1 piece (2-inch) Cinnamon stick
  • 1 piece Bay leaf
  • 1 piece Star anise
  • 10 pieces Cashew nuts
  • 10 pieces Raisins
  • 1 teaspoon Ginger, minced
  • 1.5 teaspoons Salt
  • 2 tablespoons Coriander leaves (cilantro), chopped
  • 2 tablespoons Mint leaves, chopped

Directions

Step 1

Rinse the basmati rice in cold water until the water runs clear. Soak it in fresh water for 20 minutes, then drain and set aside.

Step 2

Heat 2 tablespoons of ghee in a large, deep pan over medium heat. Add the cashew nuts and fry until they turn golden brown. Remove the cashews and set aside.

Step 3

In the same pan, add the raisins. Fry until they puff up and become golden. Remove and set aside with the cashews.

Step 4

In the remaining ghee, add the sliced onions. Fry them on medium heat until golden brown and caramelized. Remove half the fried onions and set aside for garnishing.

Step 5

Add the remaining ghee to the pan, followed by the green cardamom, cloves, cinnamon stick, bay leaf, and star anise. Stir for a few seconds until aromatic.

Step 6

Add the minced ginger and sauté for 1 minute.

Step 7

Add the drained basmati rice to the pan and gently stir for 1-2 minutes to coat it with the ghee and spices.

Step 8

Pour in the water and add salt. Stir gently to combine.

Step 9

Cover the pan with a lid, reduce the heat to low, and let the rice cook for about 15-20 minutes, or until all the water is absorbed and the rice is tender.

Step 10

Turn off the heat and let the rice sit covered for 5 minutes to allow the flavors to meld.

Step 11

Fluff the rice gently with a fork. Add the fried cashews, raisins, chopped coriander leaves, and mint leaves. Mix gently to combine.

Step 12

Transfer the ghee rice to a serving dish and garnish with the reserved fried onions.

Step 13

Serve warm as a stand-alone dish or pair with curries, raita, or any side of your choice.

Nutrition Facts

Serving size 1606.2 grams (1606.2g)
Amount per serving % Daily Value*
Calories 1086
Total Fat 53.40g 68%
Saturated Fat 28.50g 143%
Polyunsaturated Fat 0.00g
Cholesterol 109mg 36%
Sodium 3701mg 161%
Total Carbohydrate 136.00g 49%
Dietary Fiber 10.70g 38%
Total Sugars 11.60g
Protein 20.10g 40%
Vitamin D 0IU 0%
Calcium 268mg 21%
Iron 11mg 60%
Potassium 716mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%
Protein: 7.3%
Carbs: 49.2%