Nutrition Facts for Gg soup

Gg Soup

Warm, hearty, and packed with vibrant flavors, Gg Soup is the ultimate comfort food for any season. This wholesome chicken soup combines tender, golden-seared chicken breast, a medley of fresh vegetables like carrots, celery, and potatoes, and a fragrant blend of garlic, thyme, and bay leaf, all simmered in rich chicken stock. A splash of fresh lemon juice and a sprinkle of parsley at the end add a bright, zesty finish that elevates this classic dish. Perfect for weeknight dinners or a cozy lunch, this easy-to-make soup is ready in just 50 minutes and serves four generous portions. Whether you're looking for a go-to chicken soup recipe or seeking a nutrient-packed meal, Gg Soup is a delightful and satisfying choice that hits all the right notes.

Nutriscore Rating: 74/100
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Image of Gg Soup
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 2 pieces chicken breast
  • 2 tablespoons olive oil
  • 1 medium (diced) yellow onion
  • 3 cloves (minced) garlic
  • 2 medium (sliced) carrots
  • 2 medium (sliced) celery stalks
  • 2 medium (peeled and cubed) potatoes
  • 4 cups chicken stock
  • 1 piece bay leaf
  • 1 teaspoon dried thyme
  • 1 teaspoon (adjust to taste) salt
  • 0.5 teaspoon (freshly ground) black pepper
  • 2 tablespoons (chopped, fresh) parsley
  • 1 tablespoon lemon juice

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Season the chicken breasts with a pinch of salt and pepper, then add them to the pot. Sear the chicken for 3-4 minutes on each side until golden brown. Remove the chicken and set aside.

Step 3

In the same pot, add the diced onion and saute for 3-4 minutes until softened.

Step 4

Add the minced garlic and cook for 1 minute until fragrant.

Step 5

Stir in the carrots, celery, and potatoes. Saute for 5 minutes to begin softening the vegetables.

Step 6

Pour in the chicken stock, and stir in the bay leaf, dried thyme, and remaining salt and pepper.

Step 7

Bring the soup to a gentle boil, then reduce the heat to low. Return the chicken breasts to the pot, cover, and simmer for 20 minutes.

Step 8

Remove the chicken breasts and shred them with two forks. Return the shredded chicken to the pot and stir to combine.

Step 9

Add the chopped parsley and lemon juice. Adjust seasonings to taste.

Step 10

Simmer for an additional 5 minutes, then remove the bay leaf and serve the soup hot. Enjoy!

Nutrition Facts

Serving size 2843.3 grams (2843.3g)
Amount per serving % Daily Value*
Calories 1525
Total Fat 52.80g 68%
Saturated Fat 7.20g 36%
Polyunsaturated Fat 4.00g
Cholesterol 292mg 97%
Sodium 4165mg 181%
Total Carbohydrate 131.70g 48%
Dietary Fiber 23.40g 84%
Total Sugars 28.70g
Protein 136.10g 272%
Vitamin D 0IU 0%
Calcium 475mg 37%
Iron 14mg 80%
Potassium 4758mg 101%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.7%
Protein: 35.2%
Carbs: 34.1%