Get Up N Go Chili Vegan

Fuel your day with the hearty and flavor-packed "Get Up N Go Chili Vegan," a vibrant plant-based masterpiece that’s perfect for busy weeknights or meal prep. Bursting with wholesome ingredients like black beans, kidney beans, sweet corn, and a bold blend of chili powder, cumin, and paprika, this chili delivers a smoky kick balanced by the natural sweetness of bell peppers and onions. It’s simmered to perfection in a tomato-rich broth, creating a satisfying, protein-packed meal that’s ready in under 50 minutes! Customizable with optional cayenne for heat and a sprinkle of fresh cilantro for brightness, this vegan chili is gluten-free, nutrient-dense, and made for sharing. Serve it steaming hot and enjoy a comforting, energy-boosting dish that’s as healthy as it is delicious!

Nutriscore Rating: 84/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 medium yellow onion, diced
• 1 medium red bell pepper, diced
• 4 cloves garlic, minced
• 2 tablespoons chili powder
• 1 tablespoon ground cumin
• 1 teaspoon paprika
• 0.25 teaspoon cayenne pepper (optional, for heat)
• 28 ounces canned diced tomatoes
• 2 tablespoons canned tomato paste
• 1.5 cups cooked black beans, drained and rinsed
• 1.5 cups cooked kidney beans, drained and rinsed
• 1 cup frozen or fresh corn kernels
• 2 cups vegetable broth
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons fresh cilantro, chopped (optional, for garnish)

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the diced onion and red bell pepper, and sauté for 5-7 minutes until softened.

Step 3

Stir in the minced garlic and cook for 1 minute, until fragrant.

Step 4

Add the chili powder, ground cumin, paprika, and cayenne pepper if using. Stir well to coat the vegetables in the spices.

Step 5

Pour in the canned diced tomatoes, tomato paste, cooked black beans, kidney beans, corn, and vegetable broth. Stir well to combine.

Step 6

Season with salt and black pepper.

Step 7

Bring the chili to a gentle boil, then lower the heat and let it simmer uncovered for 25-30 minutes, stirring occasionally to prevent sticking.

Step 8

Taste and adjust seasonings as needed.

Step 9

Ladle the chili into bowls and garnish with fresh cilantro if desired. Serve hot and enjoy!

Nutrition Facts

Serving size	2460.9 grams (2460.9g)

Amount per serving	% Daily Value*
Calories	1866

Total Fat 64.10g	82%
Saturated Fat 12.00g	60%
Polyunsaturated Fat 10.90g
Cholesterol 16mg	5%
Sodium 4854mg	211%
Total Carbohydrate 263.50g	96%
Dietary Fiber 80.00g	286%
Total Sugars 58.40g
Protein 75.00g	150%

Vitamin D 0IU	0%
Calcium 596mg	46%
Iron 31mg	173%
Potassium 5852mg	125%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.9%

Protein: 15.5%

Carbs: 54.6%