Germy Nuggets

Crispy, golden, and irresistibly flavorful, Germy Nuggets are the ultimate crowd-pleaser for weeknight dinners or game-day snacking. Made with tender, bite-sized chicken breast pieces coated in a perfectly seasoned blend of panko breadcrumbs, Parmesan cheese, and aromatic spices like paprika, garlic, and onion powder, these nuggets deliver a crispy crunch with every bite. Baked instead of fried, they’re a healthier take on a comfort food classic without sacrificing flavor or texture. Ready in just 35 minutes, this easy homemade recipe is perfect for family meals and pairs beautifully with your favorite dipping sauces. Whether you’re serving kids or adults, these oven-baked chicken nuggets are guaranteed to be a hit! Keywords: crispy chicken nuggets, oven-baked chicken, homemade nuggets, easy dinner recipe.

Nutriscore Rating: 64/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 pieces boneless, skinless chicken breasts
• 1 cup all-purpose flour
• 2 large eggs
• 2 tablespoons milk
• 1 cup panko breadcrumbs
• 0.5 cup Parmesan cheese
• 1 teaspoon paprika
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons cooking oil or spray

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper. Lightly grease the parchment paper with cooking spray or oil.

Step 2

Cut the chicken breasts into bite-sized pieces or nugget shapes, approximately 1-inch wide.

Step 3

Set up a breading station with three shallow bowls: one for the flour, one for the egg mixture, and one for the breadcrumb mixture.

Step 4

In the first bowl, add the all-purpose flour and a pinch of salt and pepper.

Step 5

In the second bowl, whisk together the eggs and milk until fully combined.

Step 6

In the third bowl, mix the panko breadcrumbs, Parmesan cheese, paprika, garlic powder, onion powder, salt, and black pepper.

Step 7

Coat each chicken piece in the flour, shaking off any excess. Then, dip it into the egg mixture, ensuring it is fully coated. Finally, coat it in the breadcrumb mixture and place it on the prepared baking sheet.

Step 8

Repeat the breading process for all the chicken pieces, arranging them in a single layer on the baking sheet.

Step 9

Lightly spray or drizzle the coated nuggets with cooking oil. This will help them achieve a crispy, golden texture.

Step 10

Bake the nuggets in the preheated oven for 12-15 minutes, flipping them halfway through, until they are golden brown and fully cooked (internal temperature of 165°F or 74°C).

Step 11

Remove the nuggets from the oven and let them rest for 2-3 minutes. Serve warm with your favorite dipping sauces.

Nutrition Facts

Serving size	740.5 grams (740.5g)

Amount per serving	% Daily Value*
Calories	1831

Total Fat 68.30g	88%
Saturated Fat 20.20g	101%
Polyunsaturated Fat 0.00g
Cholesterol 715mg	238%
Sodium 3439mg	150%
Total Carbohydrate 140.90g	51%
Dietary Fiber 6.80g	24%
Total Sugars 5.90g
Protein 158.20g	316%

Vitamin D 99IU	493%
Calcium 636mg	49%
Iron 14mg	76%
Potassium 1319mg	28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.9%

Protein: 34.9%

Carbs: 31.1%