German Style Spinach or Chard

Transform your greens into a comforting and flavorful side dish with this German Style Spinach or Chard recipe. Featuring tender blanched spinach or chard folded into a velvety, nutmeg-scented cream sauce, this dish perfectly balances earthy greens with rich, buttery flavor. A quick sauté of onions and a simple roux create a silky base, while freshly grated nutmeg adds a touch of aromatic warmth. Ready in just 25 minutes, this easy recipe makes a stunning accompaniment to roasted meats, savory sausages, or crispy potatoes. Ideal for weeknight meals or festive feasts, this classic German-inspired dish will elevate your side dish game with minimum effort and maximum flavor!

Nutriscore Rating: 70/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 500 grams fresh spinach or chard
• 2 tablespoons unsalted butter
• 1 medium, finely chopped onion
• 1 tablespoon flour
• 150 milliliters whole milk or cream
• 0.25 teaspoon, freshly grated nutmeg
• 0 to taste salt
• 0 to taste black pepper

Directions

Step 1

Wash the spinach or chard thoroughly under cold water to remove any dirt or grit. If using chard, cut out the thick stems and roughly chop the leaves.

Step 2

Bring a large pot of water to a boil. Blanch the spinach or chard for 1-2 minutes, then transfer it immediately into a bowl of ice water to stop the cooking process. Drain well and squeeze out excess water. Roughly chop the blanched greens and set aside.

Step 3

In a large skillet or pan, melt the butter over medium heat. Add the finely chopped onion and sauté until soft and translucent, about 3-4 minutes.

Step 4

Sprinkle the flour over the sautéed onions and stir well to combine, cooking for another 1 minute to remove any raw flour taste.

Step 5

Slowly pour in the milk or cream while continuously stirring to create a smooth, creamy base. Let the mixture simmer for 2-3 minutes until it slightly thickens.

Step 6

Add the chopped spinach or chard to the skillet, stirring well to coat the greens in the creamy sauce.

Step 7

Season with freshly grated nutmeg, salt, and black pepper to taste. Let the mixture cook for another 2-3 minutes until heated through.

Step 8

Serve warm as a side dish with roasted meats, sausages, or potatoes.

Nutrition Facts

Serving size	849 grams (849.0g)

Amount per serving	% Daily Value*
Calories	517

Total Fat 31.40g	40%
Saturated Fat 17.40g	87%
Polyunsaturated Fat NaNg
Cholesterol 77mg	26%
Sodium 2832mg	123%
Total Carbohydrate 48.60g	18%
Dietary Fiber 14.70g	53%
Total Sugars 16.40g
Protein 23.40g	47%

Vitamin D 79IU	393%
Calcium 726mg	56%
Iron 15mg	82%
Potassium 3281mg	70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.5%

Protein: 16.4%

Carbs: 34.1%