German Spareribs and Sauerkraut

Savor the comforting flavors of traditional German cuisine with this hearty recipe for German Spareribs and Sauerkraut. Tender pork spareribs are seared to perfection and slow-cooked in a savory blend of tangy sauerkraut, sweet apple slices, and aromatic caraway seeds for a flavor-packed dish that's both rustic and satisfying. A touch of brown sugar balances the sour notes, while chicken broth infuses the dish with rich moisture. Perfectly paired with mashed potatoes or crusty bread, this one-pot wonder is a true celebration of old-world comfort food. With just 15 minutes of prep and a slow simmer for melt-in-your-mouth tenderness, this recipe is an easy way to bring a taste of Germany to your table.

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:120 mins

Total Time:135 mins

Servings: 4

Ingredients

• 2 pounds Pork spareribs
• 32 ounces Sauerkraut
• 1 large Yellow onion
• 1 teaspoon Caraway seeds
• 1 tablespoon Brown sugar
• 2 cups Chicken broth
• 1 medium Apple
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Vegetable oil

Directions

Step 1

Preheat a large Dutch oven or heavy-bottomed pot over medium heat and add the vegetable oil.

Step 2

Season the pork spareribs with salt and pepper on both sides.

Step 3

Sear the spareribs in the pot for about 2-3 minutes per side, working in batches if necessary, until browned. Remove and set aside.

Step 4

Dice the onion and slice the apple into thin wedges (peel the apple if desired).

Step 5

In the same pot, add the diced onion and sauté for 2-3 minutes until softened and translucent.

Step 6

Stir in the sauerkraut (drain the liquid if preferred for a milder flavor), caraway seeds, and brown sugar. Mix well.

Step 7

Add the sliced apple and stir to combine.

Step 8

Pour in the chicken broth and stir to incorporate, deglazing the pot by scraping up any browned bits from the bottom.

Step 9

Return the seared spareribs to the pot, nestling them into the sauerkraut mixture.

Step 10

Bring the pot to a gentle simmer, then reduce the heat to low and cover with a tight-fitting lid.

Step 11

Cook on low heat for 1.5-2 hours, stirring occasionally, until the spareribs are tender and infused with the sauerkraut flavor.

Step 12

Taste and adjust seasonings with additional salt and pepper as needed before serving.

Step 13

Serve hot with mashed potatoes, crusty bread, or as desired.

Nutrition Facts

Serving size	2669.9 grams (2669.9g)

Amount per serving	% Daily Value*
Calories	4438

Total Fat 369.20g	473%
Saturated Fat 130.60g	653%
Polyunsaturated Fat 20.90g
Cholesterol 989mg	330%
Sodium 9020mg	392%
Total Carbohydrate 91.40g	33%
Dietary Fiber 33.00g	118%
Total Sugars 53.90g
Protein 152.40g	305%

Vitamin D 36IU	182%
Calcium 580mg	45%
Iron 23mg	125%
Potassium 4368mg	93%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.3%

Protein: 14.2%

Carbs: 8.5%