Nutrition Facts for German spaetzle with cheese

German Spaetzle with Cheese

Dive into the comforting, melt-in-your-mouth goodness of German Spaetzle with Cheese, a hearty and cheesy take on this classic Bavarian dish. Featuring tender spaetzle noodles made from scratch, this recipe combines pillowy dumplings with rich, melted Gruyère, Emmental, or Swiss cheese for an irresistibly creamy texture. The dish is elevated with golden caramelized onions for a touch of sweetness and finished with optional fresh parsley for a pop of color. Perfect as a main course or an indulgent side dish, it’s ready in just 40 minutes, making it an excellent choice for busy weeknights or cozy family dinners. Whether you’re craving authentic German comfort food or a creative twist on mac and cheese, this German Spaetzle with Cheese delivers bold flavor with minimal effort.

Nutriscore Rating: 58/100
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Image of German Spaetzle with Cheese
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 cups All-purpose flour
  • 4 large Eggs
  • 0.5 cups Milk
  • 1 teaspoon Salt
  • 2 tablespoons Butter
  • 1.5 cups Grated cheese (Gruyère, Emmental, or Swiss cheese)
  • 1 large Yellow onion
  • 2 tablespoons Vegetable oil
  • 2 tablespoons Fresh parsley (optional, for garnish)

Directions

Step 1

In a large bowl, whisk together the flour and salt.

Step 2

Add the eggs and milk to the flour mixture. Mix until a sticky batter forms. It's okay if the batter is slightly lumpy, but it should be thick enough to hold its shape.

Step 3

Bring a large pot of salted water to a gentle boil.

Step 4

Using a spaetzle maker, colander with large holes, or a slotted spoon, press small portions of the batter through the holes into the boiling water.

Step 5

Cook the spaetzle for 2-3 minutes, or until they float to the surface. Use a slotted spoon to transfer the cooked spaetzle to a bowl and set aside. Repeat until all the batter is used.

Step 6

While the spaetzle is cooking, peel and thinly slice the yellow onion.

Step 7

In a large skillet, heat the vegetable oil over medium-high heat. Add the sliced onion and cook, stirring occasionally, for 8-10 minutes, or until the onions are golden brown and caramelized. Remove from the skillet and set aside.

Step 8

In the same skillet, melt the butter over medium heat. Add the cooked spaetzle and toss to coat them in the butter.

Step 9

Sprinkle the grated cheese over the spaetzle and stir gently until the cheese is melted and evenly distributed.

Step 10

Top the cheesy spaetzle with the caramelized onions and garnish with fresh parsley if desired.

Step 11

Serve hot as a side dish or a main course. Enjoy!

Nutrition Facts

Serving size 943.2 grams (943.2g)
Amount per serving % Daily Value*
Calories 2378
Total Fat 125.30g 161%
Saturated Fat 56.40g 282%
Polyunsaturated Fat 17.60g
Cholesterol 970mg 323%
Sodium 4192mg 182%
Total Carbohydrate 207.10g 75%
Dietary Fiber 9.10g 33%
Total Sugars 14.40g
Protein 101.20g 202%
Vitamin D 232IU 1161%
Calcium 1832mg 141%
Iron 15mg 86%
Potassium 1084mg 23%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.8%
Protein: 17.1%
Carbs: 35.1%