Nutrition Facts for German quark

German Quark

Discover the creamy delight of homemade German Quark with this simple, two-ingredient recipe that brings authentic European flavor to your kitchen. Made with whole milk and buttermilk, this tangy, protein-rich dairy staple is as versatile as it is delicious. Through a natural fermentation process and gentle straining, you'll achieve a luscious, custard-like consistency perfect for spreading, baking, or blending into desserts and dips. With minimal active prep time and a touch of patience, this traditional German recipe offers a wholesome, homemade alternative to store-bought versions. Whether you’re crafting a savory dip or a decadent cheesecake, this easy-to-make Quark will quickly become a beloved addition to your culinary repertoire.

Nutriscore Rating: 69/100
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Image of German Quark
Prep Time:10 mins
Cook Time:720 mins
Total Time:730 mins
Servings: 4

Ingredients

  • 1 liter Whole milk
  • 100 milliliters Buttermilk

Directions

Step 1

In a large pot or container, combine 1 liter of whole milk and 100 milliliters of buttermilk. Stir thoroughly to mix the cultures in the buttermilk with the milk.

Step 2

Cover the pot with a clean kitchen towel or plastic wrap, leaving it at room temperature. Allow it to sit undisturbed for 12 to 24 hours, or until the mixture thickens into a custard-like consistency. This is the fermentation stage.

Step 3

Once the mixture has thickened, preheat your oven to its lowest setting (typically 50°C or 120°F) or use the 'keep warm' feature. Turn off the oven before proceeding to the next step; it should just be slightly warm.

Step 4

Transfer the pot with the thickened mixture into the warm oven. Allow it to sit for 2 hours. This gentle warming will help set the curds and whey further.

Step 5

Remove the pot from the oven. Place a fine-mesh strainer or a colander lined with cheesecloth over a large bowl.

Step 6

Pour the thickened mixture carefully into the cheesecloth-lined strainer. Let it drain for 1 to 2 hours, or until the desired consistency is achieved. For thicker Quark, let it drain longer.

Step 7

Once drained, transfer the Quark into a clean bowl and discard the whey or save it for other uses (such as in baking or smoothies).

Step 8

Refrigerate the Quark for at least 1 hour before serving to chill and set fully. Store in an airtight container in the refrigerator for up to 5 days.

Step 9

Enjoy your German Quark as a spread, in desserts, or as a base for savory dips.

Nutrition Facts

Serving size 1134.5 grams (1134.5g)
Amount per serving % Daily Value*
Calories 693
Total Fat 36.40g 47%
Saturated Fat 21.10g 106%
Polyunsaturated Fat 1.30g
Cholesterol 135mg 45%
Sodium 500mg 22%
Total Carbohydrate 52.80g 19%
Dietary Fiber 0.00g 0%
Total Sugars 54.60g
Protein 37.00g 74%
Vitamin D 507IU 2537%
Calcium 1387mg 107%
Iron 0mg 0%
Potassium 1686mg 36%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.7%
Protein: 21.5%
Carbs: 30.8%