Nutrition Facts for German pork skillet

German Pork Skillet

Savor the comforting flavors of Germany with this hearty German Pork Skillet, a one-pan wonder that combines tender, golden-seared boneless pork chops with a medley of shredded green cabbage, creamy Russet potatoes, and tangy apple cider vinegar. Infused with the warm, nutty essence of caraway seeds and a punch of whole grain mustard, this dish offers a perfect balance of savory and tangy flavors. The caramelized onions and garlic provide a rich base, while chicken broth ensures the dish is perfectly moist and flavorful. Ready in just 50 minutes, this skillet meal is ideal for busy weeknights or cozy family dinners. Garnished with fresh parsley, it’s a complete meal that pairs beautifully with crusty bread or a crisp lager. Perfect for those looking for German-inspired recipes, comforting skillet dinners, or unique ways to cook pork chops!

Nutriscore Rating: 59/100
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Image of German Pork Skillet
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 pieces boneless pork chops
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons all-purpose flour
  • 2 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • 1 large yellow onion (thinly sliced)
  • 2 cloves garlic (minced)
  • 3 cups green cabbage (shredded)
  • 2 medium Russet potatoes (peeled and diced)
  • 3 tablespoons apple cider vinegar
  • 1 cup chicken broth
  • 1 tablespoon whole grain mustard
  • 1 teaspoon caraway seeds
  • 2 tablespoons fresh parsley (chopped, for garnish)

Directions

Step 1

Season the pork chops on both sides with salt and black pepper, then lightly coat them in flour.

Step 2

Heat 1 tablespoon of butter and 1 tablespoon of olive oil in a large skillet over medium-high heat. Sear the pork chops for 3-4 minutes on each side until golden brown and cooked through. Remove the pork chops and set them aside.

Step 3

In the same skillet, add the remaining butter and olive oil. Lower the heat to medium, then sauté the onions for 5-6 minutes until softened and slightly caramelized.

Step 4

Add the garlic to the skillet and cook for 1 minute until fragrant. Stir in the cabbage and potatoes, cooking for 6-8 minutes until the cabbage wilts and the potatoes begin to soften.

Step 5

Deglaze the skillet by adding the apple cider vinegar, scraping up any browned bits from the bottom of the pan for extra flavor.

Step 6

Pour in the chicken broth, stir in the mustard and caraway seeds, and bring the mixture to a gentle simmer. Cover the skillet and cook for 10-12 minutes, or until the potatoes are tender.

Step 7

Return the pork chops to the skillet, nestling them into the cabbage and potato mixture. Cover and cook for an additional 5 minutes to blend flavors.

Step 8

Remove the skillet from the heat and garnish with fresh parsley before serving. Enjoy your hearty German Pork Skillet!

Nutrition Facts

Serving size 1798.3 grams (1798.3g)
Amount per serving % Daily Value*
Calories 1958
Total Fat 106.80g 137%
Saturated Fat 36.40g 182%
Polyunsaturated Fat 2.70g
Cholesterol 362mg 121%
Sodium 333215mg 14488%
Total Carbohydrate 121.90g 44%
Dietary Fiber 16.00g 57%
Total Sugars 19.70g
Protein 123.00g 246%
Vitamin D 0IU 0%
Calcium 295mg 23%
Iron 10mg 53%
Potassium 4467mg 95%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.5%
Protein: 25.4%
Carbs: 25.1%