Nutrition Facts for German pancake soup

German Pancake Soup

Warm, comforting, and delightfully unique, German Pancake Soup (Flädlesuppe) is a traditional dish that combines delicate, rolled pancake strips with a rich, flavorful broth for a meal that feels like a cozy hug. With just a handful of pantry staples—flour, milk, eggs, and butter—you’ll whip up thin, golden pancakes, slice them into delicate ribbons, and immerse them in a simmering beef or vegetable broth. Garnished with fresh parsley and an optional hint of black pepper, this quick and easy recipe (ready in just 45 minutes!) is perfect as a light appetizer or a comforting lunch. Bursting with Bavarian charm, this delightful soup is a must-try for fans of hearty, homemade cooking.

Nutriscore Rating: 66/100
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Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 120 g All-purpose flour
  • 250 ml Milk
  • 2 Eggs
  • 0.5 tsp Salt
  • 1 tbsp Unsalted butter (for frying)
  • 1 L Beef or vegetable broth
  • 2 tbsp Fresh parsley (chopped, for garnish)
  • 0.25 tsp Ground black pepper (optional, for serving)

Directions

Step 1

In a mixing bowl, combine the flour, milk, eggs, and salt. Whisk until you have a smooth, lump-free batter. Let the batter rest for 10 minutes.

Step 2

Heat a non-stick frying pan over medium heat and add a small amount of butter to coat the surface.

Step 3

Pour a thin layer of batter into the pan, just enough to cover the surface. Swirl the pan to spread the batter evenly.

Step 4

Cook the pancake for about 1-2 minutes on one side until golden brown, then flip and cook the other side for an additional 1-2 minutes. Remove from the pan and repeat with the remaining batter, adding more butter as needed.

Step 5

Stack the cooked pancakes on a plate and let them cool slightly. Once cooled, roll each pancake tightly and slice into thin strips about 1/4 inch (0.6 cm) wide.

Step 6

In a large pot, heat the broth over medium heat until it begins to simmer. Adjust salt and seasoning to taste if needed.

Step 7

Divide the pancake strips among serving bowls and pour the hot broth over them.

Step 8

Garnish each bowl with freshly chopped parsley and a sprinkle of ground black pepper, if desired.

Step 9

Serve immediately and enjoy this warm, comforting soup.

Nutrition Facts

Serving size 1498.6 grams (1498.6g)
Amount per serving % Daily Value*
Calories 884
Total Fat 30.00g 38%
Saturated Fat 14.80g 74%
Polyunsaturated Fat 0.20g
Cholesterol 426mg 142%
Sodium 5010mg 218%
Total Carbohydrate 109.90g 40%
Dietary Fiber 3.50g 13%
Total Sugars 13.20g
Protein 40.00g 80%
Vitamin D 203IU 1013%
Calcium 447mg 34%
Iron 8mg 44%
Potassium 1247mg 27%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 18.4%
Carbs: 50.6%