Nutrition Facts for German meatloaf

German Meatloaf

Savor the rich flavors of traditional *German Meatloaf* (Falscher Hase), a hearty and comforting dish that’s perfect for family dinners or special occasions. This crowd-pleaser combines ground beef and pork for a juicy and flavorful base, accented with aromatic onions, garlic, parsley, and a hint of paprika. The standout feature? Hard-boiled eggs nestled in the center, adding a delightful surprise to each slice. Moist breadcrumbs soaked in milk keep the loaf tender, while a simple brush of vegetable oil gives it a beautifully browned crust. Baked to perfection and served warm, this German classic pairs wonderfully with creamy mashed potatoes, roasted vegetables, or a crisp salad. Easy to prep and irresistibly satisfying, this meatloaf is a must-try for fans of comforting, homestyle dishes.

Nutriscore Rating: 62/100
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Image of German Meatloaf
Prep Time:20 mins
Cook Time:60 mins
Total Time:80 mins
Servings: 6

Ingredients

  • 500 g Ground beef
  • 250 g Ground pork
  • 1 medium (finely chopped) Onion
  • 2 cloves (minced) Garlic cloves
  • 80 g Breadcrumbs
  • 80 ml Milk
  • 2 large Eggs
  • 2 whole (peeled) Hard-boiled eggs
  • 1 tbsp Mustard
  • 2 tbsp (fresh, chopped) Parsley
  • 1 tsp Paprika
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 1 tbsp Vegetable oil

Directions

Step 1

Preheat the oven to 180°C (350°F) and lightly grease a loaf pan or baking dish with vegetable oil.

Step 2

In a small bowl, combine the breadcrumbs and milk, allowing them to soak for 5 minutes.

Step 3

In a large mixing bowl, combine the ground beef, ground pork, finely chopped onion, minced garlic, eggs, mustard, chopped parsley, paprika, salt, and black pepper.

Step 4

Add the milk-soaked breadcrumbs to the meat mixture. Mix everything thoroughly with your hands or a spatula until the ingredients are evenly combined.

Step 5

Take half of the meat mixture and press it into the base of the prepared loaf pan, flattening it slightly.

Step 6

Place the hard-boiled eggs lengthwise in a row down the center of the meat layer. They should be fully enclosed in the center of the loaf once formed.

Step 7

Add the remaining meat mixture on top, carefully pressing and shaping it to ensure the eggs are fully covered and the loaf is compact.

Step 8

Brush the top of the loaf with a thin layer of vegetable oil to promote browning during baking.

Step 9

Bake the meatloaf in the preheated oven for about 60 minutes, or until the internal temperature reaches 70°C (160°F).

Step 10

Once baked, remove the meatloaf from the oven and let it rest for 10-15 minutes before slicing.

Step 11

Serve warm, sliced into thick portions, with sides such as mashed potatoes, roasted vegetables, or a fresh salad.

Nutrition Facts

Serving size 1314.5 grams (1314.5g)
Amount per serving % Daily Value*
Calories 2702
Total Fat 180.30g 231%
Saturated Fat 64.90g 325%
Polyunsaturated Fat 10.40g
Cholesterol 1369mg 456%
Sodium 4613mg 201%
Total Carbohydrate 89.00g 32%
Dietary Fiber 7.10g 25%
Total Sugars 17.90g
Protein 191.20g 382%
Vitamin D 218IU 1092%
Calcium 432mg 33%
Iron 19mg 107%
Potassium 1997mg 42%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.1%
Protein: 27.9%
Carbs: 13.0%