Nutrition Facts for German dark rye bread

German Dark Rye Bread

Dive into the rich, robust flavors of homemade German Dark Rye Bread, a classic European loaf renowned for its hearty texture and earthy taste. This recipe blends dark rye flour and bread flour to create the perfect balance of density and softness, while caraway seeds add a subtle, aromatic spice. A touch of molasses and cocoa powder enhances its deep color and complex flavor, making this bread as visually appealing as it is delicious. With a light dusting of cornmeal for a rustic finish and a chewy crust, this bread is perfect for sandwiches or served alongside soups and stews. Follow this easy step-by-step guide to bake an authentic loaf that’s sure to impress. Indulge in the comforting aroma and timeless tradition of German artisan bread right in your kitchen!

Nutriscore Rating: 74/100
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Image of German Dark Rye Bread
Prep Time:90 mins
Cook Time:35 mins
Total Time:125 mins
Servings: 10

Ingredients

  • 300 grams Dark rye flour
  • 200 grams Bread flour
  • 2 teaspoons Caraway seeds
  • 1.5 teaspoons Salt
  • 2.25 teaspoons Dry yeast
  • 330 milliliters Warm water (40-45°C)
  • 2 tablespoons Molasses
  • 1 tablespoon Vegetable oil
  • 1 teaspoon Cocoa powder
  • 1 tablespoon Cornmeal (for dusting)

Directions

Step 1

In a large mixing bowl, combine the dark rye flour, bread flour, caraway seeds, salt, cocoa powder, and dry yeast.

Step 2

In a separate bowl, mix the warm water, molasses, and vegetable oil until the molasses dissolves.

Step 3

Gradually pour the wet ingredients into the dry ingredients while stirring with a wooden spoon to form a sticky dough.

Step 4

Transfer the dough to a lightly floured surface and knead for about 10 minutes until smooth and elastic. If the dough is too sticky, sprinkle in small amounts of bread flour as needed.

Step 5

Form the dough into a ball and place it into a lightly greased bowl. Cover the bowl with a clean kitchen towel and let the dough rise in a warm place for about 1 hour, or until it has doubled in size.

Step 6

After the rise, punch down the dough to release any air bubbles, then shape it into an oval loaf.

Step 7

Lightly dust a baking sheet with cornmeal and place the shaped loaf on it. Cover it with the kitchen towel again and let it rise for another 30 minutes.

Step 8

While the dough is rising, preheat your oven to 220°C (425°F).

Step 9

Once the loaf has risen, use a sharp knife to make a few shallow slashes across the top of the dough. This helps control the expansion during baking.

Step 10

Place the bread in the preheated oven and bake for about 35 minutes, or until the loaf is deep brown and sounds hollow when tapped on the bottom.

Step 11

Remove the bread from the oven and let it cool on a wire rack for at least 1 hour before slicing.

Step 12

Serve fresh or toasted with your favorite toppings. Enjoy!

Nutrition Facts

Serving size 920 grams (920.0g)
Amount per serving % Daily Value*
Calories 2002
Total Fat 22.60g 29%
Saturated Fat 3.40g 17%
Polyunsaturated Fat 8.40g
Cholesterol 0mg 0%
Sodium 3571mg 155%
Total Carbohydrate 406.70g 148%
Dietary Fiber 55.60g 199%
Total Sugars 35.10g
Protein 54.40g 109%
Vitamin D 0IU 0%
Calcium 223mg 17%
Iron 20mg 112%
Potassium 2573mg 55%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.9%
Protein: 10.6%
Carbs: 79.4%