Nutrition Facts for German cucumber dressing

German Cucumber Dressing

Elevate your salads and snacks with this creamy and refreshing German Cucumber Dressing! Featuring a perfect balance of tangy white vinegar, rich Greek yogurt, and the vibrant flavors of fresh dill and chives, this easy-to-make dressing combines wholesome ingredients for a truly zesty experience. Finely grated cucumber brings a crisp, cooling texture, complemented by a hint of garlic and a touch of sweetness. Ready in just 10 minutes and packed with fresh, herby goodness, this versatile dressing is ideal for drizzling over leafy greens, tossing with roasted vegetables, or serving as a dip for crusty bread. It's the ultimate way to bring a taste of German-inspired flair to your table!

Nutriscore Rating: 72/100
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Image of German Cucumber Dressing
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 1 large Cucumber
  • 120 grams Plain Greek yogurt
  • 2 tablespoons White vinegar
  • 1 tablespoon Olive oil
  • 2 tablespoons Dill
  • 1 tablespoon Chives
  • 1 clove Garlic
  • 1 teaspoon Sugar
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper

Directions

Step 1

Peel the cucumber and cut it in half lengthwise. Use a spoon to scrape out the seeds, then finely grate the cucumber into a clean kitchen towel or cheesecloth.

Step 2

Squeeze out as much liquid as possible from the grated cucumber to prevent the dressing from becoming watery. Set aside.

Step 3

In a medium mixing bowl, whisk together the Greek yogurt, white vinegar, and olive oil until smooth and well combined.

Step 4

Finely chop the fresh dill and chives. Mince the garlic clove. Add them to the yogurt mixture.

Step 5

Stir in the grated cucumber, sugar, salt, and black pepper. Mix well to combine.

Step 6

Taste and adjust seasoning if necessary, adding more salt, pepper, or vinegar to suit your preference.

Step 7

Chill the dressing in the refrigerator for at least 30 minutes to allow the flavors to meld together.

Step 8

Serve over fresh greens, roasted vegetables, or as a dip for bread or crackers. Enjoy!

Nutrition Facts

Serving size 583.6 grams (583.6g)
Amount per serving % Daily Value*
Calories 305
Total Fat 16.90g 22%
Saturated Fat 3.80g 19%
Polyunsaturated Fat 1.60g
Cholesterol 12mg 4%
Sodium 1234mg 54%
Total Carbohydrate 25.20g 9%
Dietary Fiber 2.40g 9%
Total Sugars 15.30g
Protein 15.10g 30%
Vitamin D 0IU 0%
Calcium 228mg 18%
Iron 2mg 11%
Potassium 852mg 18%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.5%
Protein: 19.3%
Carbs: 32.2%