Nutrition Facts for German coleslaw

German Coleslaw

Brighten up your next meal with a bowl of tangy and refreshing German Coleslaw, a twist on the classic slaw that’s bursting with bold flavors and a satisfying crunch! This quick and easy recipe combines finely shredded green cabbage, crisp carrots, and delicate slices of yellow onion, all coated in a warm, zippy dressing made from white vinegar, sugar, and fragrant caraway and celery seeds. Unlike creamy coleslaws, this vinegar-based alternative offers a lighter option that’s perfect for pairing with hearty German sausages, roasted meats, or summer barbecue favorites. With just 15 minutes of prep and a quick simmer for the dressing, this marinated coleslaw is ready to impress after a short chill in the fridge. Ideal for potlucks, picnics, or weeknight dinners, it’s a make-ahead side dish that only gets better with time. Explore the vibrant flavors of German cuisine in every crunchy bite!

Nutriscore Rating: 78/100
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Image of German Coleslaw
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 1 head (medium) Green cabbage
  • 1 large Carrot
  • 1 medium Yellow onion
  • 0.5 cup White vinegar
  • 0.25 cup Granulated sugar
  • 0.25 cup Vegetable oil
  • 1 teaspoon Caraway seeds
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Celery seed

Directions

Step 1

Remove the outer leaves from the cabbage and cut it in half. Remove the core and finely shred the cabbage using a sharp knife, mandoline, or food processor.

Step 2

Peel and grate the carrot using a box grater or food processor.

Step 3

Peel the onion and slice it very thinly into half-moon shapes.

Step 4

In a large bowl, combine the shredded cabbage, grated carrot, and sliced onion. Toss to mix.

Step 5

In a small saucepan, combine the white vinegar, granulated sugar, vegetable oil, caraway seeds, salt, black pepper, and celery seed.

Step 6

Cook the mixture over medium heat, stirring frequently, until the sugar is completely dissolved and the dressing is just starting to simmer. Remove from heat.

Step 7

Immediately pour the warm dressing over the cabbage mixture in the large bowl. Toss thoroughly to ensure all the vegetables are evenly coated.

Step 8

Cover the bowl and let the coleslaw sit at room temperature for 30 minutes, allowing the flavors to meld. For best results, refrigerate for at least 2 hours before serving.

Step 9

Toss the coleslaw again before serving. Serve chilled or at room temperature as a fresh and tangy side dish.

Nutrition Facts

Serving size 1325.1 grams (1325.1g)
Amount per serving % Daily Value*
Calories 969
Total Fat 53.90g 69%
Saturated Fat 7.80g 39%
Polyunsaturated Fat 33.60g
Cholesterol 0mg 0%
Sodium 2576mg 112%
Total Carbohydrate 121.40g 44%
Dietary Fiber 28.30g 101%
Total Sugars 86.30g
Protein 14.20g 28%
Vitamin D 0IU 0%
Calcium 451mg 35%
Iron 6mg 32%
Potassium 2029mg 43%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.2%
Protein: 5.5%
Carbs: 47.3%