Georgia Peachy Keen Smoothie

Sip into summer with this refreshing and creamy Georgia Peachy Keen Smoothie, a delightful blend of juicy fresh peaches, a ripe banana, and velvety Greek yogurt. Brightened with a splash of orange juice and sweetened naturally with honey, this smoothie is a fruity escape that comes together in just 10 minutes. A handful of ice cubes gives it the perfect frosty texture, while a hint of optional ground cinnamon adds a cozy touch. Garnish with fresh peach slices for a beautiful presentation and enjoy this nutritious, peach-packed treat as a quick breakfast, midday pick-me-up, or healthy dessert. Bursting with vibrant flavors and wholesome ingredients, this peach smoothie is a true Southern-inspired delight!

Nutriscore Rating: 74/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

• 2 cups fresh peaches (pitted and sliced)
• 1 ripe banana
• 1 cup Greek yogurt (plain or vanilla)
• 0.5 cup orange juice
• 1 tablespoon honey
• 1 cup ice cubes
• 0.25 teaspoon ground cinnamon (optional, for garnish)
• 2 fresh peach slices (optional, for garnish)

Directions

Step 1

Prepare the peaches by washing, pitting, and slicing them into pieces.

Step 2

Peel the banana and break it into chunks.

Step 3

In a blender, add the fresh peach slices, banana chunks, Greek yogurt, orange juice, honey, and ice cubes.

Step 4

Blend on high until the mixture is smooth and creamy. If the smoothie is too thick, add a bit more orange juice and blend again.

Step 5

Taste the smoothie and adjust the sweetness by adding more honey if needed. Blend once more to combine.

Step 6

Pour the smoothie into two glasses.

Step 7

Optional: Sprinkle a small pinch of ground cinnamon on the top and garnish with fresh peach slices for presentation.

Step 8

Serve immediately and enjoy your Georgia Peachy Keen Smoothie!

Nutrition Facts

Serving size	1419.8 grams (1419.8g)

Amount per serving	% Daily Value*
Calories	657

Total Fat 3.70g	5%
Saturated Fat 0.80g	4%
Polyunsaturated Fat 0.00g
Cholesterol 8mg	3%
Sodium 82mg	4%
Total Carbohydrate 134.40g	49%
Dietary Fiber 14.10g	50%
Total Sugars 107.70g
Protein 24.70g	49%

Vitamin D 0IU	0%
Calcium 241mg	19%
Iron 3mg	14%
Potassium 2213mg	47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.0%

Protein: 14.8%

Carbs: 80.3%