Georgia Peach Chicken Salad

Sweet, savory, and irresistibly fresh, the Georgia Peach Chicken Salad is a summer-inspired dish bursting with flavor and texture. Grilled, juicy chicken breasts meet ripe, succulent peaches atop a crisp bed of baby spinach or mixed greens, while thinly sliced red onion and crumbled feta add a tangy kick. Toasted pecans offer a satisfying crunch, perfectly complemented by a homemade balsamic-honey dressing that ties everything together with its sweet and tangy notes. Ready in just 35 minutes and packed with vibrant, wholesome ingredients, this salad is perfect for a light yet satisfying lunch or dinner. Whether you’re entertaining or indulging in something special on a weeknight, the Georgia Peach Chicken Salad is a surefire way to elevate your mealtime.

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 pieces boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 1 teaspoon kosher salt
• 1 teaspoon ground black pepper
• 2 pieces ripe peaches
• 4 cups baby spinach or mixed greens
• 0.25 cup red onion, thinly sliced
• 0.5 cup crumbled feta cheese
• 0.25 cup chopped pecans (optional, toasted)
• 3 tablespoons balsamic vinegar
• 1 tablespoon honey
• 1 teaspoon Dijon mustard

Directions

Step 1

Preheat your grill or grill pan to medium-high heat.

Step 2

Rub the chicken breasts with 1 tablespoon of olive oil and season with salt and black pepper on both sides.

Step 3

Grill the chicken breasts for 6-8 minutes per side, or until fully cooked (internal temperature should reach 165°F). Remove from heat and set aside to rest for 5 minutes before slicing into thin strips.

Step 4

While the chicken cooks, slice the peaches into wedges, discarding the pits.

Step 5

In a large salad bowl, combine the baby spinach or mixed greens, red onion slices, feta cheese, and pecans (if using).

Step 6

In a small bowl, whisk together the balsamic vinegar, honey, Dijon mustard, and the remaining tablespoon of olive oil to make the dressing.

Step 7

Add the sliced chicken and peach wedges to the salad bowl.

Step 8

Drizzle the dressing over the salad and gently toss to combine.

Step 9

Serve immediately, and enjoy your Georgia Peach Chicken Salad!

Nutrition Facts

Serving size	1020.9 grams (1020.9g)

Amount per serving	% Daily Value*
Calories	1485

Total Fat 75.70g	97%
Saturated Fat 18.20g	91%
Polyunsaturated Fat 2.70g
Cholesterol 349mg	116%
Sodium 2059mg	90%
Total Carbohydrate 72.40g	26%
Dietary Fiber 12.00g	43%
Total Sugars 53.50g
Protein 129.30g	259%

Vitamin D 4IU	18%
Calcium 457mg	35%
Iron 10mg	53%
Potassium 2480mg	53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%

Protein: 34.8%

Carbs: 19.5%