Nutrition Facts for Gefilte fish loaf

Gefilte Fish Loaf

Transform your traditional gefilte fish experience with this delightful Gefilte Fish Loaf—an easy, modern twist on a beloved classic! Made with a flavorful combination of ground whitefish and pike, this streamlined loaf is enriched with finely chopped onion and carrot, fluffy matzo meal, and perfectly balanced seasonings. Its moist, tender texture is achieved with a quick bake in the oven, making it a hassle-free alternative to poached fish balls. Serve it chilled or at room temperature, and pair each slice with tangy horseradish or vibrant beet relish for an elegant Passover dish or a satisfying appetizer for any Jewish holiday. With minimal preparation and a stunning presentation, this recipe is both time-saving and absolutely delicious!

Nutriscore Rating: 71/100
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Image of Gefilte Fish Loaf
Prep Time:20 mins
Cook Time:60 mins
Total Time:80 mins
Servings: 10

Ingredients

  • 1 pound Ground whitefish
  • 1 pound Ground pike
  • 1 large Onion
  • 1 medium Carrot
  • 4 large Eggs
  • 0.5 cup Matzo meal
  • 1 tablespoon Sugar
  • 1.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 3 tablespoons Vegetable oil
  • 0.5 cup Water

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a 9x5-inch loaf pan lightly with vegetable oil or line with parchment paper.

Step 2

Using a food processor, finely chop the onion and carrot until smooth and no large pieces remain.

Step 3

In a large mixing bowl, combine the ground whitefish, ground pike, chopped onion and carrot, eggs, matzo meal, sugar, salt, and black pepper.

Step 4

Mix the ingredients thoroughly until well combined. The mixture should be slightly sticky but hold together. Add a little more matzo meal if the mixture is too wet.

Step 5

Transfer the fish mixture to the prepared loaf pan, smoothing the top with a spatula or the back of a spoon.

Step 6

Pour the 0.5 cup of water evenly over the top of the loaf to help keep it moist while baking.

Step 7

Bake the gefilte fish loaf in the preheated oven for 60 minutes, or until the top is firm and lightly golden.

Step 8

Remove the loaf from the oven and allow it to cool in the pan for 15 minutes before transferring it to a serving platter.

Step 9

Slice the gefilte fish loaf into even portions and serve chilled or at room temperature with horseradish or a dollop of beet relish on the side.

Nutrition Facts

Serving size 1612.9 grams (1612.9g)
Amount per serving % Daily Value*
Calories 2070
Total Fat 93.40g 120%
Saturated Fat 21.10g 106%
Polyunsaturated Fat 25.20g
Cholesterol 1288mg 429%
Sodium 4420mg 192%
Total Carbohydrate 86.80g 32%
Dietary Fiber 6.70g 24%
Total Sugars 25.50g
Protein 224.90g 450%
Vitamin D 1978IU 9892%
Calcium 374mg 29%
Iron 10mg 54%
Potassium 3554mg 76%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 43.1%
Carbs: 16.6%