Nutrition Facts for Gazpacho shrimp saute

Gazpacho Shrimp Saute

Transform your weeknight dinners with the vibrant and refreshing flavors of Gazpacho Shrimp Sauté, a quick and versatile dish inspired by the classic Spanish gazpacho. Juicy shrimp are perfectly seared and paired with a medley of crisp, colorful vegetables like cherry tomatoes, cucumber, and red bell pepper, all brought to life with zesty red wine vinegar, fresh lemon juice, and a hint of smoky paprika. This 25-minute recipe is ideal for busy nights, offering the flexibility to serve it warm for a comforting main course or chilled as a refreshing appetizer. Packed with fresh produce and bold Mediterranean flavors, Gazpacho Shrimp Sauté is a healthy, flavor-packed delight that’s as visually stunning as it is delicious.

Nutriscore Rating: 78/100
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Image of Gazpacho Shrimp Saute
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 lb Shrimp (peeled and deveined)
  • 2 tbsp Olive oil
  • 3 cloves Garlic (minced)
  • 1 cup Cherry tomatoes (halved)
  • 1 small Cucumber (diced)
  • 1 medium Red bell pepper (diced)
  • 0.25 cup Red onion (finely chopped)
  • 2 tbsp Fresh parsley (chopped)
  • 0.5 tsp Smoked paprika
  • 2 tbsp Red wine vinegar
  • 1 tbsp Lemon juice (freshly squeezed)
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 0.25 tsp Crushed red pepper flakes (optional)

Directions

Step 1

Rinse and pat dry the shrimp. Season them lightly with a pinch of salt and black pepper. Set aside.

Step 2

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the minced garlic and sauté for 30-60 seconds until fragrant, being careful not to burn it.

Step 3

Add the shrimp to the skillet in a single layer. Cook for 2-3 minutes per side, or until the shrimp are pink and opaque. Remove the cooked shrimp from the pan and set aside.

Step 4

In the same skillet, add the remaining 1 tablespoon of olive oil. Toss in the cherry tomatoes, cucumber, red bell pepper, and red onion. Sauté for 3 minutes until the vegetables are slightly softened but still retain their freshness.

Step 5

Stir in the smoked paprika, red wine vinegar, lemon juice, and a pinch of crushed red pepper flakes (if using). Mix well with the vegetables.

Step 6

Add the cooked shrimp back into the skillet and toss everything together. Cook for 1-2 minutes to blend the flavors. Adjust seasoning with additional salt and pepper, if needed.

Step 7

Remove from heat and garnish with fresh parsley.

Step 8

Serve warm as a light main course or chilled as a refreshing tapas-style dish. Enjoy!

Nutrition Facts

Serving size 1034.9 grams (1034.9g)
Amount per serving % Daily Value*
Calories 842
Total Fat 34.10g 44%
Saturated Fat 5.50g 28%
Polyunsaturated Fat 2.70g
Cholesterol 886mg 295%
Sodium 2066mg 90%
Total Carbohydrate 30.40g 11%
Dietary Fiber 7.70g 28%
Total Sugars 15.20g
Protein 114.30g 229%
Vitamin D 811IU 4056%
Calcium 270mg 21%
Iron 5mg 26%
Potassium 2291mg 49%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.7%
Protein: 51.6%
Carbs: 13.7%