Nutrition Facts for Gazpacho salsa

Gazpacho Salsa

Brighten up your table with this refreshing and flavorful Gazpacho Salsa, a zesty twist on the classic Spanish soup turned into a vibrant dip or topping. Packed with crisp Roma tomatoes, cool cucumber, sweet red bell pepper, and a hint of heat from jalapeño, this no-cook recipe blends summer-fresh ingredients into a chilled salsa that’s perfect for entertaining. A splash of lime juice, red wine vinegar, and extra-virgin olive oil enhances the natural flavors, while a sprinkle of cilantro, garlic, and seasoning adds an irresistible punch. Ready in just 20 minutes and served cold, this versatile dish is perfect paired with tortilla chips or as a fresh accompaniment for grilled meats, tacos, or seafood. Healthy, easy, and utterly delicious, this Gazpacho Salsa is a must-try for your next gathering or weeknight dinner!

Nutriscore Rating: 76/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Gazpacho Salsa
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 4 whole Roma tomatoes
  • 1 medium Cucumber
  • 1 medium Red bell pepper
  • 0.5 medium Red onion
  • 1 clove Garlic
  • 0.25 cup Cilantro leaves
  • 2 tablespoons Extra-virgin olive oil
  • 1 tablespoon Red wine vinegar
  • 1 tablespoon Lime juice
  • 0.5 whole Jalapeño
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper

Directions

Step 1

Start by prepping your vegetables. Dice the Roma tomatoes, cucumber, red bell pepper, and red onion into small, uniform pieces. Transfer them to a large mixing bowl.

Step 2

Finely mince the garlic and the jalapeño (remove the seeds from the jalapeño for less heat, if preferred). Add these to the bowl.

Step 3

Chop the cilantro leaves finely and stir them into the mixture.

Step 4

Drizzle the extra-virgin olive oil, red wine vinegar, and lime juice over the vegetables.

Step 5

Sprinkle the salt and black pepper over the mixture and toss everything together until well combined.

Step 6

Cover the bowl with plastic wrap or a lid, and let the salsa rest in the refrigerator for at least 15 minutes to allow the flavors to meld.

Step 7

Serve the Gazpacho Salsa chilled with tortilla chips, or use it as a topping for grilled chicken, fish, or tacos.

Nutrition Facts

Serving size 800 grams (800.0g)
Amount per serving % Daily Value*
Calories 409
Total Fat 28.80g 37%
Saturated Fat 3.90g 20%
Polyunsaturated Fat 0.10g
Cholesterol 0mg 0%
Sodium 2414mg 105%
Total Carbohydrate 37.00g 13%
Dietary Fiber 10.20g 36%
Total Sugars 18.20g
Protein 7.10g 14%
Vitamin D 0IU 0%
Calcium 138mg 11%
Iron 4mg 19%
Potassium 1669mg 36%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.5%
Protein: 6.5%
Carbs: 34.0%