Nutrition Facts for Gaucho steak

Gaucho Steak

Experience the bold, vibrant flavors of South America with this irresistible Gaucho Steak recipe! Perfectly seared ribeye or sirloin is seasoned simply with olive oil, salt, and pepper to let the rich, natural flavors of the beef shine. Topped with an herby chimichurri sauce made from fresh parsley, garlic, red chili flakes, and a splash of red wine vinegar, each bite bursts with zesty brightness and a touch of heat. This quick-to-prepare dish is grilled to perfection in just 10 minutes, delivering a tender, juicy steak that’s ideal for weeknight dinners or an alfresco barbecue feast. Serve alongside grilled vegetables or crusty bread for an Argentinian-inspired meal that’s as easy as it is unforgettable.

Nutriscore Rating: 51/100
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Image of Gaucho Steak
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces (6-8 oz each) Ribeye or sirloin steak
  • 3 tablespoons Olive oil
  • 1.5 teaspoons Salt
  • 1.5 teaspoons Freshly ground black pepper
  • 4 small, minced Garlic cloves
  • 1 cup (chopped) Fresh parsley
  • 0.5 cup (chopped, optional) Fresh cilantro
  • 0.5 teaspoons Red chili flakes
  • 3 tablespoons Red wine vinegar
  • 1 tablespoon Lemon juice

Directions

Step 1

Pat the steaks dry with paper towels to remove excess moisture.

Step 2

Rub the steaks with 2 tablespoons of olive oil, ensuring an even coating on all sides.

Step 3

Season both sides of the steaks generously with salt and freshly ground black pepper. Set aside to rest at room temperature for about 15 minutes.

Step 4

While the steaks rest, prepare the chimichurri sauce. In a small bowl, combine the minced garlic, parsley, cilantro (if using), red chili flakes, 1 tablespoon olive oil, red wine vinegar, and lemon juice. Mix well to combine and season with a pinch of salt. Set aside for the flavors to meld.

Step 5

Preheat a grill or cast-iron skillet over high heat until very hot.

Step 6

Place the steaks on the grill or skillet. Cook for 4-5 minutes on each side for medium-rare, or adjust the cooking time according to your desired doneness.

Step 7

Remove the steaks from the heat and let them rest on a cutting board for 5 minutes to allow the juices to redistribute.

Step 8

Slice the steaks against the grain to ensure tenderness, if serving pre-sliced.

Step 9

Serve the steak hot, drizzled generously with the chimichurri sauce. Pair with grilled vegetables or a fresh baguette for a complete meal.

Nutrition Facts

Serving size 874.4 grams (874.4g)
Amount per serving % Daily Value*
Calories 2424
Total Fat 199.30g 256%
Saturated Fat 80.10g 401%
Polyunsaturated Fat 4.00g
Cholesterol 544mg 181%
Sodium 3958mg 172%
Total Carbohydrate 11.30g 4%
Dietary Fiber 3.70g 13%
Total Sugars 1.00g
Protein 166.40g 333%
Vitamin D 48IU 238%
Calcium 207mg 16%
Iron 22mg 123%
Potassium 2844mg 61%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.6%
Protein: 26.6%
Carbs: 1.8%