Nutrition Facts for Garlicky steak marinade

Garlicky Steak Marinade

Transform your steak into a flavor-packed masterpiece with this Garlicky Steak Marinade, a quick and easy way to elevate your grilling game. Infused with the bold flavors of minced garlic, fresh rosemary, and thyme, this marinade strikes the perfect balance of savory and tangy with a blend of soy sauce, balsamic vinegar, and a touch of honey for sweetness. A hint of Worcestershire sauce and a splash of lemon juice add depth, while optional red pepper flakes provide a gentle kick. Ready in just 10 minutes, this versatile marinade works beautifully for any cut of steak, ensuring tender, juicy results every time. Ideal for grilling, pan-searing, or broiling, it’s a must-try for dinner parties, summer BBQs, or weeknight meals.

Nutriscore Rating: 39/100
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Image of Garlicky Steak Marinade
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 0.5 cup olive oil
  • 0.25 cup soy sauce
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon Worcestershire sauce
  • 2 tablespoons lemon juice
  • 1 tablespoon honey
  • 6 cloves garlic cloves, minced
  • 1 teaspoon fresh thyme leaves
  • 1 teaspoon fresh rosemary, finely chopped
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon red pepper flakes (optional)

Directions

Step 1

In a medium-sized mixing bowl, combine olive oil, soy sauce, balsamic vinegar, Worcestershire sauce, lemon juice, and honey. Whisk until well blended.

Step 2

Add minced garlic, thyme leaves, rosemary, black pepper, and red pepper flakes (if using). Stir to combine, ensuring the garlic and herbs are evenly distributed throughout the marinade.

Step 3

Place your steaks (up to 2 pounds) in a large resealable plastic bag or shallow dish. Pour the marinade over the steaks, ensuring they are fully coated. Seal the bag or cover the dish with plastic wrap.

Step 4

Refrigerate the steaks for at least 2 hours, or up to 12 hours for maximum flavor. Turn the steaks halfway through marinating to ensure even flavor distribution.

Step 5

Remove the steaks from the marinade and let them rest at room temperature for 20-30 minutes before cooking. Discard the used marinade.

Step 6

Cook the steaks to your desired doneness using your method of choice, such as grilling, pan-searing, or broiling. Serve immediately and enjoy!

Nutrition Facts

Serving size 295.3 grams (295.3g)
Amount per serving % Daily Value*
Calories 1187
Total Fat 112.30g 144%
Saturated Fat 17.40g 87%
Polyunsaturated Fat 10.70g
Cholesterol 0mg 0%
Sodium 2528mg 110%
Total Carbohydrate 38.50g 14%
Dietary Fiber 1.60g 6%
Total Sugars 24.70g
Protein 7.50g 15%
Vitamin D 0IU 0%
Calcium 92mg 7%
Iron 4mg 20%
Potassium 558mg 12%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 84.6%
Protein: 2.5%
Carbs: 12.9%