Nutrition Facts for Garlicky roasted mushrooms

Garlicky Roasted Mushrooms

Elevate your side dishes with these irresistible Garlicky Roasted Mushrooms, a crowd-pleasing recipe that’s bursting with savory, herbaceous flavor. Tender button or cremini mushrooms are perfectly roasted to golden-brown perfection, coated in a fragrant blend of minced garlic, olive oil, and fresh thyme. A touch of salt and black pepper enhances their natural earthiness while keeping the ingredients simple yet flavorful. This quick and easy dish—ready in just 35 minutes—makes an ideal accompaniment to steak, chicken, or pasta, and can even stand alone as a vegetarian appetizer. Garnished with fresh parsley for a pop of color, these roasted mushrooms are a versatile, wholesome delight that will steal the spotlight on any table. Perfect for mushroom lovers and garlic enthusiasts alike!

Nutriscore Rating: 74/100
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Image of Garlicky Roasted Mushrooms
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams Button mushrooms or cremini mushrooms
  • 4 cloves Garlic cloves
  • 3 tablespoons Olive oil
  • 3 sprigs Fresh thyme
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.

Step 2

Clean the mushrooms by wiping them gently with a damp paper towel to remove dirt. Trim the stems if needed, and leave smaller mushrooms whole. Slice larger ones in half for even cooking.

Step 3

Peel the garlic cloves and mince them finely.

Step 4

In a large mixing bowl, combine the mushrooms, minced garlic, olive oil, thyme, salt, and black pepper. Toss until the mushrooms are evenly coated.

Step 5

Spread the mushroom mixture evenly onto the prepared baking sheet, making sure not to overcrowd them. This ensures they roast properly rather than steam.

Step 6

Roast the mushrooms in the preheated oven for 20-25 minutes, stirring halfway through, until they are golden brown and tender.

Step 7

Remove the roasted mushrooms from the oven and discard the thyme sprigs. Taste and adjust seasoning if needed.

Step 8

Transfer the mushrooms to a serving dish and sprinkle with freshly chopped parsley, if desired. Serve warm and enjoy!

Nutrition Facts

Serving size 565.4 grams (565.4g)
Amount per serving % Daily Value*
Calories 512
Total Fat 43.60g 56%
Saturated Fat 7.00g 35%
Polyunsaturated Fat 4.00g
Cholesterol 0mg 0%
Sodium 2390mg 104%
Total Carbohydrate 22.00g 8%
Dietary Fiber 6.00g 21%
Total Sugars 10.10g
Protein 16.60g 33%
Vitamin D 35IU 175%
Calcium 55mg 4%
Iron 4mg 20%
Potassium 1668mg 35%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.8%
Protein: 12.1%
Carbs: 16.1%