Nutrition Facts for Garlicky parmesan bread dip

Garlicky Parmesan Bread Dip

Elevate your appetizer game with this Garlicky Parmesan Bread Dip—a crowd-pleasing fusion of robust Mediterranean flavors that's ready in just 10 minutes! This easy, no-cook recipe combines fragrant garlic, nutty Parmesan cheese, and a medley of dried herbs like oregano and basil, all swirled into rich extra virgin olive oil. A drizzle of tangy balsamic vinegar and a sprinkle of fresh parsley add layers of complexity and brightness. Finished with a hint of spice from crushed red pepper flakes, this dip is perfect for dunking warm, crusty bread. Ideal for parties or casual gatherings, this versatile dip is a surefire hit that will have everyone reaching for seconds.

Nutriscore Rating: 56/100
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Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 0.5 cup Extra virgin olive oil
  • 4 Garlic cloves
  • 0.25 cup Parmesan cheese (grated)
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 0.5 teaspoon Crushed red pepper flakes
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Balsamic vinegar
  • 2 tablespoons Fresh parsley (chopped)
  • 1 loaf Crusty bread (for serving)

Directions

Step 1

1. Finely mince the garlic cloves or use a garlic press for a smoother consistency.

Step 2

2. In a small serving bowl, combine the extra virgin olive oil, minced garlic, grated Parmesan cheese, dried oregano, dried basil, crushed red pepper flakes, salt, and black pepper.

Step 3

3. Stir the mixture well to ensure all the ingredients are evenly distributed.

Step 4

4. Drizzle the balsamic vinegar over the mixture and gently swirl it into the dip for a tangy touch.

Step 5

5. Sprinkle the chopped fresh parsley on top as a garnish for added color and flavor.

Step 6

6. Serve the dip alongside warm, crusty bread slices or cubes for dipping.

Step 7

7. Enjoy immediately, ensuring you stir occasionally to keep the ingredients blended.

Nutrition Facts

Serving size 618.6 grams (618.6g)
Amount per serving % Daily Value*
Calories 2304
Total Fat 142.90g 183%
Saturated Fat 30.20g 151%
Polyunsaturated Fat NaNg
Cholesterol 48mg 16%
Sodium 3611mg 157%
Total Carbohydrate 207.40g 75%
Dietary Fiber 8.30g 30%
Total Sugars 9.60g
Protein 59.10g 118%
Vitamin D 0IU 0%
Calcium 862mg 66%
Iron 12mg 67%
Potassium 589mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.7%
Protein: 10.1%
Carbs: 35.3%