Nutrition Facts for Garlicky coleslaw

Garlicky Coleslaw

Elevate your summer side dishes with this vibrant and flavorful Garlicky Coleslaw! Featuring a crisp blend of green and red cabbage, sweet carrots, and a creamy, tangy dressing infused with the bold kick of fresh garlic, this recipe is a zesty twist on a classic favorite. Made with a balanced combination of mayonnaise and Greek yogurt, plus a hint of honey and Dijon mustard, the dressing is perfectly complemented by a splash of apple cider vinegar for that irresistible tang. Finely chopped parsley adds a fresh, herby finish, while refrigerating the coleslaw before serving ensures the flavors marry beautifully. Ready in just 15 minutes, this easy and garlicky coleslaw is the ultimate accompaniment to barbecue feasts, burgers, or grilled seafood. Prepare a batch today and enjoy a side dish that’s as refreshing as it is bold!

Nutriscore Rating: 73/100
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Image of Garlicky Coleslaw
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 4 cups Green cabbage
  • 2 cups Red cabbage
  • 1 cup Carrots
  • 3 cloves Fresh garlic
  • 3 tablespoons Mayonnaise
  • 3 tablespoons Greek yogurt
  • 2 tablespoons Apple cider vinegar
  • 2 teaspoons Honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh parsley

Directions

Step 1

Finely shred the green cabbage until you have 4 cups, and repeat for the red cabbage to yield 2 cups. Place both in a large mixing bowl.

Step 2

Grate the carrot or julienne it into thin strips to make 1 cup. Add this to the mixing bowl with the cabbage.

Step 3

Peel and finely mince the garlic cloves. Add them to a small bowl to prepare the dressing.

Step 4

In the bowl with the garlic, combine mayonnaise, Greek yogurt, apple cider vinegar, honey, Dijon mustard, salt, and black pepper. Whisk together until smooth and fully combined.

Step 5

Pour the dressing over the cabbage mixture in the large bowl.

Step 6

Toss the coleslaw thoroughly until all the vegetables are evenly coated in the dressing.

Step 7

Finely chop the fresh parsley and sprinkle it over the coleslaw, gently stirring it in for an extra burst of freshness.

Step 8

Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.

Step 9

Before serving, give the coleslaw one final toss and adjust seasoning, if needed. Serve chilled and enjoy!

Nutrition Facts

Serving size 695.2 grams (695.2g)
Amount per serving % Daily Value*
Calories 602
Total Fat 35.00g 45%
Saturated Fat 3.30g 16%
Polyunsaturated Fat 0.10g
Cholesterol 47mg 16%
Sodium 1597mg 69%
Total Carbohydrate 65.70g 24%
Dietary Fiber 14.00g 50%
Total Sugars 32.10g
Protein 10.20g 20%
Vitamin D 0IU 0%
Calcium 278mg 21%
Iron 4mg 21%
Potassium 1400mg 30%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.9%
Protein: 6.6%
Carbs: 42.5%