Nutrition Facts for Garlicky beef with peppers

Garlicky Beef with Peppers

Savor the bold flavors of this Garlicky Beef with Peppers, a quick and delicious stir-fry perfect for busy weeknights or casual entertaining. Tender slices of beef sirloin are coated in cornstarch for a velvety texture, then seared to caramelized perfection. Paired with vibrant red and green bell peppers and infused with aromatic minced garlic, this dish comes together with a rich umami sauce made from soy sauce, oyster sauce, and a hint of sugar for balance. Best of all, this savory, garlicky delight is ready in just 30 minutes, making it an ideal choice for a flavorful, crowd-pleasing dinner. Serve it over steamed rice or noodles for a complete meal that will leave everyone coming back for seconds! Perfect for anyone craving hearty beef stir-fry recipes with a zesty garlic kick.

Nutriscore Rating: 70/100
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Image of Garlicky Beef with Peppers
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 450 grams Beef sirloin, thinly sliced
  • 1 large Red bell pepper, thinly sliced
  • 1 large Green bell pepper, thinly sliced
  • 5 cloves Garlic, minced
  • 3 tablespoons Soy sauce
  • 2 tablespoons Oyster sauce
  • 1 tablespoon Cornstarch
  • 1 cup Water
  • 2 tablespoons Vegetable oil
  • 1 teaspoon Sugar
  • 0.25 teaspoons Black pepper, freshly ground
  • 2 stalks Green onion, chopped (for garnish)

Directions

Step 1

In a small bowl, mix the soy sauce, oyster sauce, water, sugar, and black pepper. Set aside.

Step 2

In another bowl, coat the beef slices with the cornstarch evenly. Let sit for 5 minutes.

Step 3

Heat 1 tablespoon of the vegetable oil in a large skillet or wok over high heat. Once hot, add the beef slices and stir-fry for 2-3 minutes until browned. Remove the beef from the skillet and set aside.

Step 4

Reduce the heat to medium-high and add the remaining 1 tablespoon of vegetable oil. Add the minced garlic and stir-fry for 30 seconds until fragrant.

Step 5

Add the red and green bell peppers to the skillet and stir-fry for 3-4 minutes until they are slightly tender but still crisp.

Step 6

Return the cooked beef to the skillet, then pour in the prepared sauce mixture. Stir well to coat everything evenly, cooking for an additional 2-3 minutes until the sauce thickens and everything is heated through.

Step 7

Remove from heat, garnish with chopped green onions, and serve immediately over rice or noodles.

Nutrition Facts

Serving size 1191.8 grams (1191.8g)
Amount per serving % Daily Value*
Calories 1561
Total Fat 94.80g 122%
Saturated Fat 30.90g 155%
Polyunsaturated Fat 16.90g
Cholesterol 315mg 105%
Sodium 2897mg 126%
Total Carbohydrate 43.30g 16%
Dietary Fiber 8.30g 30%
Total Sugars 16.80g
Protein 126.70g 253%
Vitamin D 0IU 0%
Calcium 156mg 12%
Iron 15mg 81%
Potassium 2455mg 52%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.6%
Protein: 33.1%
Carbs: 11.3%