Garlic Yogurt Sauce

Elevate your meals with this creamy and tangy Garlic Yogurt Sauce, a quick and versatile condiment that’s ready in just 10 minutes! Made with rich Greek yogurt, freshly minced garlic, and a splash of zesty lemon juice, this recipe strikes the perfect balance of bold and refreshing flavors. A drizzle of olive oil adds a luscious finish, while optional fresh dill brings a pop of herby brightness. Whether you’re drizzling it over grilled meats, pairing it with roasted vegetables, or using it as a dip for warm pita bread, this light yet indulgent sauce is a flavor-packed addition to any dish. With simple ingredients and no cooking required, it’s the ultimate go-to for busy weeknights or last-minute entertaining. Keep it in the fridge for up to four days, and let its vibrant taste transform your everyday dishes!

Nutriscore Rating: 70/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

• 1 cup Greek yogurt
• 2 cloves Garlic cloves
• 1 tablespoon Lemon juice
• 1 tablespoon Olive oil
• 0.25 teaspoon Salt
• 1 teaspoon Fresh dill (optional)
• 0.25 teaspoon Ground black pepper

Directions

Step 1

Peel and finely mince the garlic cloves. For a smoother sauce, use a garlic press to create a paste-like consistency.

Step 2

In a medium-sized bowl, combine the Greek yogurt, minced garlic, lemon juice, olive oil, salt, and black pepper.

Step 3

If using fresh dill, finely chop it and mix it into the yogurt sauce.

Step 4

Whisk the ingredients together until well blended and smooth.

Step 5

Taste the sauce and adjust the seasoning by adding more salt, pepper, or lemon juice as desired.

Step 6

Let the sauce rest for 5-10 minutes to allow the flavors to meld together.

Step 7

Serve immediately or store in an airtight container in the refrigerator for up to 4 days. Stir before serving if needed.

Nutrition Facts

Serving size	277.3 grams (277.3g)

Amount per serving	% Daily Value*
Calories	300

Total Fat 15.20g	19%
Saturated Fat 2.80g	14%
Polyunsaturated Fat 1.30g
Cholesterol 8mg	3%
Sodium 672mg	29%
Total Carbohydrate 13.00g	5%
Dietary Fiber 0.40g	1%
Total Sugars 6.80g
Protein 16.50g	33%

Vitamin D 0IU	0%
Calcium 190mg	15%
Iron 1mg	3%
Potassium 288mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.7%

Protein: 25.9%

Carbs: 20.4%