Nutrition Facts for Garlic wine marinara sauce

Garlic Wine Marinara Sauce

Elevate your Italian-inspired dishes with this rich and flavorful Garlic Wine Marinara Sauce, a perfect blend of robust garlic, sweet onions, and tangy crushed tomatoes. Infused with a splash of dry white wine for a subtle depth of flavor, this sauce is further enhanced with aromatic dried herbs like oregano and basil, a hint of crushed red pepper for a gentle kick, and a touch of sugar to balance the acidity. Ready in just 40 minutes, this versatile sauce is ideal for pasta, pizza, or as a dipping companion for crusty bread. Garnish with fresh parsley for a stunning, restaurant-quality finish that's as easy to make as it is satisfying to eat.

Nutriscore Rating: 79/100
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Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 6 garlic cloves, finely minced
  • 1 medium yellow onion, finely chopped
  • 28 ounces crushed tomatoes (canned)
  • 0.5 cups dry white wine
  • 2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 0.5 teaspoons crushed red pepper flakes
  • 1 teaspoon granulated sugar
  • 0.5 teaspoons salt
  • 0.25 teaspoons freshly ground black pepper
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Heat the olive oil in a large saucepan over medium heat.

Step 2

Add the minced garlic and chopped onion. Sauté for 3-4 minutes, stirring frequently, until the onion is softened and translucent.

Step 3

Deglaze the pan by pouring in the dry white wine, scraping the bottom of the pan with a wooden spoon to pick up any browned bits. Cook for 2-3 minutes until the wine reduces slightly.

Step 4

Stir in the crushed tomatoes, tomato paste, oregano, basil, and red pepper flakes. Mix well until all ingredients are combined.

Step 5

Sprinkle in the granulated sugar, salt, and black pepper. Stir to incorporate.

Step 6

Lower the heat to a simmer and cover the saucepan. Cook for 20-25 minutes, stirring occasionally to prevent sticking.

Step 7

Taste and adjust the seasonings as needed. If the sauce is too acidic, add a pinch more sugar.

Step 8

Once the sauce has thickened to your liking, remove it from the heat.

Step 9

Serve over your favorite pasta, use as a pizza sauce, or as a dipping sauce. Garnish with fresh parsley if desired.

Nutrition Facts

Serving size 1117.9 grams (1117.9g)
Amount per serving % Daily Value*
Calories 666
Total Fat 30.20g 39%
Saturated Fat 4.40g 22%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 2213mg 96%
Total Carbohydrate 77.90g 28%
Dietary Fiber 18.00g 64%
Total Sugars 43.90g
Protein 14.30g 29%
Vitamin D 0IU 0%
Calcium 247mg 19%
Iron 9mg 48%
Potassium 2398mg 51%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.4%
Protein: 8.9%
Carbs: 48.6%