Garlic Walnuts

Transform your snack game with these irresistible Garlic Walnuts—a quick, flavor-packed recipe that's ready in just 15 minutes! Perfectly toasted walnuts are coated in a fragrant blend of minced garlic, smoky paprika, and a touch of freshly ground black pepper, all brought together with rich extra virgin olive oil. The result? A savory, crunchy treat with a smoky, garlicky kick that's as versatile as it is delicious. Serve these spiced walnuts as a nutritious snack, garnish them over salads, or use them to add a flavorful crunch to roasted vegetables. With optional fresh parsley for a pop of color and freshness, this recipe strikes the perfect balance of wholesome ingredients and bold flavors. Quick to prepare, easy to love, and endlessly versatile—these garlic walnuts are sure to become a pantry staple.

Nutriscore Rating: 61/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 cups walnuts
• 2 tablespoons extra virgin olive oil
• 3 cloves garlic cloves, minced
• 1 teaspoon smoked paprika
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper, freshly ground
• 1 tablespoon fresh parsley, finely chopped (optional for garnish)

Directions

Step 1

Preheat a large skillet over medium heat.

Step 2

Add the walnuts to the dry skillet and toast them for 5-7 minutes, stirring frequently to ensure even toasting. When they are golden and fragrant, remove them from the skillet and set aside.

Step 3

In the same skillet, reduce heat to medium-low and add the olive oil.

Step 4

Add the minced garlic, stirring constantly to prevent burning, and cook for 1-2 minutes until aromatic and lightly golden.

Step 5

Stir in the smoked paprika, salt, and black pepper, and cook for 30 seconds to bloom the spices.

Step 6

Return the toasted walnuts to the skillet and toss them thoroughly in the garlic and spice mixture until well coated, about 1-2 minutes.

Step 7

Remove the skillet from heat and transfer the garlic walnuts to a serving bowl or tray.

Step 8

Optional: Garnish with finely chopped fresh parsley for a burst of color and extra flavor.

Step 9

Allow the walnuts to cool slightly before serving. Enjoy as a snack or use as a topping for salads or roasted vegetables!

Nutrition Facts

Serving size	287.3 grams (287.3g)

Amount per serving	% Daily Value*
Calories	1832

Total Fat 184.80g	237%
Saturated Fat 18.80g	94%
Polyunsaturated Fat 113.30g
Cholesterol 0mg	0%
Sodium 1188mg	52%
Total Carbohydrate 37.60g	14%
Dietary Fiber 17.40g	62%
Total Sugars 6.50g
Protein 37.50g	75%

Vitamin D 0IU	0%
Calcium 262mg	20%
Iron 8mg	43%
Potassium 1164mg	25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 84.7%

Protein: 7.6%

Carbs: 7.7%