Garlic Walnut Dip

Elevate your appetizer game with this creamy, flavor-packed Garlic Walnut Dip! Featuring roasted garlic, toasted walnuts, and a tangy touch of Greek yogurt and lemon juice, this dip strikes the perfect balance between rich and refreshing. The roasted garlic adds a caramelized sweetness, while the toasted walnuts deliver a warm, nutty depth. Blended to silky perfection, this versatile dip is perfect as a spread for crusty bread, a pairing for crisp vegetables, or even a topping for grilled meats. Ready in just 30 minutes, this easy-to-make recipe is as gourmet as it is approachable, making it the ultimate crowd-pleaser for parties, snacks, or casual gatherings. Add a sprinkle of fresh parsley for a vibrant garnish, and you're all set to impress with a healthy, irresistible dip!

Nutriscore Rating: 70/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 6

Ingredients

• 1 cup walnuts
• 1 head garlic
• 3 tablespoons olive oil
• 2 tablespoons lemon juice
• 0.5 cup Greek yogurt
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 2 tablespoons parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Cut the top off the head of garlic to expose the cloves. Drizzle 1 tablespoon of olive oil over the garlic, wrap it in aluminum foil, and roast in the preheated oven for 20 minutes or until the cloves are soft and golden.

Step 3

While the garlic is roasting, toast the walnuts. Heat a dry skillet over medium heat, add the walnuts, and stir frequently for about 5 minutes until they are fragrant and lightly browned. Remove from heat and let cool.

Step 4

Squeeze the roasted garlic cloves out of their skins into a food processor. Add the toasted walnuts, remaining 2 tablespoons of olive oil, lemon juice, Greek yogurt, salt, and black pepper.

Step 5

Blend the mixture in the food processor until smooth and creamy. You may need to scrape down the sides a few times to ensure everything is well combined.

Step 6

Taste and adjust the seasoning, adding more salt, pepper, or lemon juice as desired.

Step 7

Transfer the dip to a serving bowl. Garnish with chopped parsley, if using.

Step 8

Serve with fresh vegetables, crackers, or slices of crusty bread. Enjoy!

Nutrition Facts

Serving size	401.6 grams (401.6g)

Amount per serving	% Daily Value*
Calories	1373

Total Fat 121.20g	155%
Saturated Fat 14.30g	72%
Polyunsaturated Fat 60.80g
Cholesterol 4mg	1%
Sodium 1239mg	54%
Total Carbohydrate 47.70g	17%
Dietary Fiber 10.60g	38%
Total Sugars 8.00g
Protein 32.10g	64%

Vitamin D 0IU	0%
Calcium 368mg	28%
Iron 6mg	31%
Potassium 1033mg	22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.4%

Protein: 9.1%

Carbs: 13.5%