Nutrition Facts for Garlic toum

Garlic Toum

Discover the magic of authentic Lebanese cuisine with this creamy, airy Garlic Toum—a bold and flavorful garlic sauce that’s a must-have for garlic lovers. Made with just six simple ingredients, including fresh garlic, lemon juice, and canola oil, this recipe delivers a smooth, fluffy texture thanks to the artful technique of slow emulsification. Perfect as a dipping sauce, marinade, or spread, toum pairs wonderfully with grilled meats, crispy fries, or warm pita bread. Ready in just 20 minutes, this easy-to-make, dairy-free, and vegan-friendly condiment is a versatile kitchen staple that stays fresh for up to two weeks. Elevate your meals with the irresistible zing of homemade Garlic Toum!

Nutriscore Rating: 40/100
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Image of Garlic Toum
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 12

Ingredients

  • 6 pieces Garlic cloves
  • 1 teaspoon Salt
  • 3 tablespoons Lemon juice
  • 1.5 cups Canola oil
  • 2 tablespoons Ice water

Directions

Step 1

Peel the garlic cloves. Cut large cloves in half to help ensure they blend smoothly.

Step 2

Add the garlic and salt to a food processor. Pulse to chop the garlic as finely as possible, scraping down the sides of the bowl as needed.

Step 3

Add 1 tablespoon of lemon juice and pulse again until a paste forms, which will also help to break down the garlic.

Step 4

With the food processor running, add the canola oil in a very slow, steady stream (as slow as you can manage), alternating occasionally with the remaining lemon juice and the ice water. This slow emulsification is crucial to achieving a fluffy, creamy toum.

Step 5

Continue adding the oil, lemon juice, and ice water slowly, allowing the mixture to thicken and emulsify.

Step 6

Once all the oil has been added and the mixture is smooth and fluffy, taste the toum and adjust the salt or lemon juice if desired.

Step 7

Transfer the toum to a lidded container and refrigerate for at least an hour before serving to allow the flavors to meld.

Step 8

Toum can be stored in the refrigerator for up to 2 weeks.

Nutrition Facts

Serving size 435 grams (435.0g)
Amount per serving % Daily Value*
Calories 3061
Total Fat 336.10g 431%
Saturated Fat 22.20g 111%
Polyunsaturated Fat 85.00g
Cholesterol 0mg 0%
Sodium 2363mg 103%
Total Carbohydrate 9.10g 3%
Dietary Fiber 0.70g 3%
Total Sugars 1.10g
Protein 1.40g 3%
Vitamin D 0IU 0%
Calcium 33mg 3%
Iron 0mg 2%
Potassium 118mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 98.6%
Protein: 0.2%
Carbs: 1.2%