Nutrition Facts for Garlic tomato slices

Garlic Tomato Slices

Transform simple ingredients into a burst of Mediterranean flavor with these irresistible Garlic Tomato Slices. This effortless no-cook recipe showcases plump, ripe tomatoes layered with a savory garlic-infused olive oil dressing, enhanced by fragrant dried oregano, fresh basil, and a hint of sea salt and black pepper. Ready in just 10 minutes, this vibrant dish makes the perfect appetizer, a refreshing snack, or a light side for grilled meats and seafood. With its fresh and wholesome ingredients, Garlic Tomato Slices are a delicious way to celebrate summer produce while keeping things quick and healthy.

Nutriscore Rating: 77/100
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Image of Garlic Tomato Slices
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 3 pieces large ripe tomatoes
  • 3 pieces garlic cloves
  • 3 tablespoons extra virgin olive oil
  • 1 teaspoon dried oregano
  • 5 pieces fresh basil leaves
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper (freshly ground)

Directions

Step 1

Wash the tomatoes thoroughly under running water and pat them dry with a clean kitchen towel.

Step 2

Slice the tomatoes into even, 1/4-inch thick rounds and arrange them in a single layer on a serving plate.

Step 3

Peel the garlic cloves and finely mince them. Alternatively, you can use a garlic press for a finer texture.

Step 4

In a small bowl, mix the minced garlic with the olive oil, dried oregano, sea salt, and freshly ground black pepper. Stir well to combine.

Step 5

Drizzle the garlic olive oil mixture evenly over the tomato slices, making sure each slice is coated with the flavorful mixture.

Step 6

Tear the fresh basil leaves into smaller pieces and scatter them over the tomatoes for a fresh and aromatic garnish.

Step 7

Let the dish sit at room temperature for about 5 minutes to allow the flavors to meld together.

Step 8

Serve immediately as a refreshing appetizer, a side dish for grilled proteins, or a light snack.

Nutrition Facts

Serving size 606.3 grams (606.3g)
Amount per serving % Daily Value*
Calories 477
Total Fat 43.30g 56%
Saturated Fat 6.30g 32%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1191mg 52%
Total Carbohydrate 24.90g 9%
Dietary Fiber 7.50g 27%
Total Sugars 14.10g
Protein 5.60g 11%
Vitamin D 0IU 0%
Calcium 87mg 7%
Iron 2mg 12%
Potassium 1355mg 29%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.2%
Protein: 4.4%
Carbs: 19.5%