Nutrition Facts for Garlic thyme chicken

Garlic Thyme Chicken

Infused with the rustic flavors of fresh thyme, savory garlic, and zesty lemon, Garlic Thyme Chicken is the ultimate one-skillet recipe that brings restaurant-quality flavor to your dinner table in just 45 minutes. Tender, bone-in, skin-on chicken thighs are first seared to golden, crispy perfection, then baked to juicy doneness in an aromatic pan sauce of butter, chicken stock, and thyme. The combination of citrusy brightness from fresh lemon juice and the rich layers of garlic ensures every bite is bursting with flavor. It's an elegant yet easy chicken dish that's perfect for weeknights or special occasions. Serve it alongside roasted vegetables or creamy mashed potatoes to complete this hearty, soul-warming meal. Keywords: Garlic Thyme Chicken, one-skillet chicken recipe, oven-baked chicken thighs, easy dinner recipes.

Nutriscore Rating: 66/100
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Image of Garlic Thyme Chicken
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 pieces chicken thighs (bone-in, skin-on)
  • 6 pieces garlic cloves
  • 2 tablespoons fresh thyme
  • 1 piece lemon
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 cup chicken stock

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Season the chicken thighs on both sides with salt and black pepper.

Step 3

Peel and lightly smash the garlic cloves.

Step 4

In a large oven-safe skillet, heat the olive oil over medium-high heat until shimmering.

Step 5

Place the chicken thighs in the skillet, skin-side down, and sear for 5-6 minutes until the skin is golden and crispy. Do not overcrowd the pan.

Step 6

Flip the chicken and sear the other side for 2-3 minutes. Remove the thighs from the skillet and set them aside on a plate.

Step 7

Reduce the heat to medium and add the butter to the skillet. Once melted, stir in the garlic and fresh thyme, cooking for 1-2 minutes until fragrant.

Step 8

Deglaze the pan by pouring in the chicken stock and scraping up any brown bits from the bottom of the skillet.

Step 9

Slice the lemon in half and squeeze the juice into the skillet, then stir to combine.

Step 10

Return the chicken thighs to the skillet, skin-side up, and spoon some of the sauce over the top of each piece.

Step 11

Transfer the skillet to the preheated oven and bake for 20 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).

Step 12

Remove the skillet from the oven and let the chicken rest for 5 minutes.

Step 13

Serve the chicken with the pan sauce drizzled on top and garnish with fresh thyme, if desired. Pair with roasted vegetables or mashed potatoes for a complete meal.

Nutrition Facts

Serving size 1098.3 grams (1098.3g)
Amount per serving % Daily Value*
Calories 1851
Total Fat 148.80g 191%
Saturated Fat 44.80g 224%
Polyunsaturated Fat 2.70g
Cholesterol 569mg 190%
Sodium 2987mg 130%
Total Carbohydrate 14.60g 5%
Dietary Fiber 3.10g 11%
Total Sugars 2.50g
Protein 123.40g 247%
Vitamin D 0IU 0%
Calcium 161mg 12%
Iron 9mg 48%
Potassium 1302mg 28%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.8%
Protein: 26.1%
Carbs: 3.1%