Garlic Tarragon Green Beans

Elevate your side dish game with these Garlic Tarragon Green Beans, a flavorful and refreshing twist on a classic veggie staple! Crisp-tender green beans are sautéed with golden garlic and infused with the delicate anise-like aroma of fresh tarragon, creating a dish that’s simple yet elegant. A quick steam locks in their vibrant color and tenderness, while a finishing touch of lemon zest (optional) adds a bright, zesty pop. Ready in just 22 minutes, this easy green bean recipe is perfect for weeknight dinners or special occasions alike. Packed with fresh, wholesome ingredients, it’s a light and healthy side that complements everything from roasted chicken to grilled salmon. Keywords: garlic tarragon green beans, sautéed green beans, easy vegetable side dish recipe, healthy green bean recipes, quick side dishes.

Nutriscore Rating: 75/100

Prep Time:10 mins

Cook Time:12 mins

Total Time:22 mins

Servings: 4

Ingredients

• 450 grams fresh green beans
• 2 tablespoons olive oil
• 3 cloves garlic cloves, minced
• 2 tablespoons fresh tarragon leaves, chopped
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper
• 60 milliliters water
• 1 teaspoons lemon zest (optional)

Directions

Step 1

Wash and trim the green beans by removing the stem ends. Pat them dry with a clean kitchen towel.

Step 2

Heat a large skillet over medium heat. Add the olive oil and let it warm for about 30 seconds.

Step 3

Add the minced garlic to the skillet and sauté for 1 minute, stirring constantly, until fragrant but not browned.

Step 4

Add the green beans to the skillet and toss to coat them evenly in the olive oil and garlic. Cook for 3-4 minutes, stirring frequently.

Step 5

Pour the water into the skillet, cover it with a lid, and let the green beans steam for 5 minutes until they are tender but still crisp.

Step 6

Remove the lid and let any remaining water evaporate, about 1-2 minutes.

Step 7

Stir in the chopped tarragon, salt, and black pepper. Toss well to combine and cook for an additional minute to allow the flavors to meld.

Step 8

Transfer the green beans to a serving dish. If desired, sprinkle with lemon zest for added brightness before serving.

Nutrition Facts

Serving size	556.4 grams (556.4g)

Amount per serving	% Daily Value*
Calories	410

Total Fat 29.00g	37%
Saturated Fat 4.80g	24%
Polyunsaturated Fat 2.70g
Cholesterol 0mg	0%
Sodium 1212mg	53%
Total Carbohydrate 36.10g	13%
Dietary Fiber 16.10g	58%
Total Sugars 15.00g
Protein 9.00g	18%

Vitamin D 0IU	0%
Calcium 195mg	15%
Iron 5mg	29%
Potassium 1005mg	21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.1%

Protein: 8.2%

Carbs: 32.7%