Garlic Swiss Steak

Tender, flavorful, and irresistibly comforting, Garlic Swiss Steak is your next go-to recipe for a hearty, home-cooked meal. This classic dish stars tenderized beef round steak simmered to perfection in a savory tomato-based sauce infused with aromatic garlic, sweet onions, and vibrant bell peppers. A touch of paprika elevates the rich, tangy broth, while slow cooking ensures the beef becomes melt-in-your-mouth tender. Perfectly balanced and deeply satisfying, Garlic Swiss Steak makes an excellent pairing with creamy mashed potatoes or crusty bread to soak up every drop of the velvety sauce. With just 20 minutes of prep time followed by a hands-off simmer, this easy-to-make Beef Swiss Steak recipe is ideal for cozy family dinners or weekend comfort food.

Nutriscore Rating: 71/100

Prep Time:20 mins

Cook Time:120 mins

Total Time:140 mins

Servings: 6

Ingredients

• 2 pounds beef round steak
• 0.5 cups all-purpose flour
• 1 teaspoons salt
• 0.5 teaspoons black pepper
• 4 garlic cloves, minced
• 1 large onion, chopped
• 1 large green bell pepper, diced
• 14.5 ounces canned diced tomatoes
• 2 cups beef broth
• 2 tablespoons vegetable oil
• 1 teaspoons paprika
• 2 tablespoons fresh parsley, chopped (optional for garnish)

Directions

Step 1

Begin by preparing the beef round steak. Use a meat mallet to tenderize the steak to about 1/2 inch thickness, then cut it into serving-sized pieces.

Step 2

In a shallow bowl, mix together the flour, salt, and black pepper. Dredge each piece of beef thoroughly in the seasoned flour mixture, shaking off any excess flour.

Step 3

Heat the vegetable oil in a large, heavy-bottomed skillet or Dutch oven over medium-high heat. When the oil is hot, add the floured steak pieces in batches, browning them on both sides. Remove the browned steak from the skillet and set aside.

Step 4

In the same skillet, reduce the heat to medium and add the chopped onion, minced garlic, and diced green bell pepper. Sauté for 3-4 minutes, or until the vegetables are softened and fragrant.

Step 5

Stir in the canned diced tomatoes (including their juices), beef broth, and paprika. Use a wooden spoon to scrape up any browned bits from the bottom of the skillet, incorporating them into the sauce.

Step 6

Return the browned steak pieces to the skillet, nestling them into the sauce. Ensure that the steak is submerged in the liquid as much as possible.

Step 7

Bring the mixture to a gentle simmer, then reduce the heat to low. Cover the skillet with a lid and let the steak cook slowly for 1.5 to 2 hours, or until the beef is tender and easily pierced with a fork. Stir occasionally and check to make sure the liquid level remains sufficient; if necessary, add more beef broth or water.

Step 8

Once the steak is fork-tender, taste the sauce and adjust seasoning with salt and pepper if needed.

Step 9

Serve the Garlic Swiss Steak hot, garnished with freshly chopped parsley if desired. This dish pairs wonderfully with mashed potatoes, rice, or crusty bread to soak up the rich sauce.

Nutrition Facts

Serving size	2225.3 grams (2225.3g)

Amount per serving	% Daily Value*
Calories	2281

Total Fat 79.70g	102%
Saturated Fat 23.50g	118%
Polyunsaturated Fat 23.30g
Cholesterol 779mg	260%
Sodium 8166mg	355%
Total Carbohydrate 87.10g	32%
Dietary Fiber 16.00g	57%
Total Sugars 22.70g
Protein 289.10g	578%

Vitamin D 0IU	0%
Calcium 418mg	32%
Iron 38mg	209%
Potassium 5702mg	121%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.3%

Protein: 52.0%

Carbs: 15.7%