Nutrition Facts for Garlic seasoning paste

Garlic Seasoning Paste

Elevate your cooking with this bold and versatile Garlic Seasoning Paste! Made with just a handful of fresh, pantry-friendly ingredients, including garlic cloves, olive oil, paprika, and a splash of lemon juice, this recipe delivers a smooth and aromatic blend that’s bursting with flavor. Perfect for busy home cooks, this no-cook, 10-minute recipe transforms into a flavorful marinade, a zesty rub, or an easy flavor-booster for soups, sauces, and stews. Plus, it’s easy to store—keep it in the fridge for up to a week or freeze in small batches for long-lasting convenience. Bring richness and depth to your favorite dishes with this all-purpose seasoning staple!

Nutriscore Rating: 54/100
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Image of Garlic Seasoning Paste
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 12 pieces Fresh garlic cloves
  • 3 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoons Ground black pepper
  • 0.5 teaspoons Paprika
  • 1 tablespoon Lemon juice
  • 1 teaspoon Water

Directions

Step 1

Peel 12 fresh garlic cloves and remove any excess skin or blemishes.

Step 2

Add the garlic cloves to a blender or food processor.

Step 3

Pour in 3 tablespoons of olive oil to help create a smooth paste.

Step 4

Add 1 teaspoon of salt, 1/2 teaspoon of ground black pepper, and 1/2 teaspoon of paprika for seasoning.

Step 5

Squeeze in 1 tablespoon of fresh lemon juice to brighten the flavors.

Step 6

Add 1 teaspoon of water to adjust the consistency.

Step 7

Blend or process the mixture until it forms a smooth and creamy paste. Scrape down the sides of the blender or processor as needed.

Step 8

Transfer the garlic seasoning paste to a sterilized jar or airtight container.

Step 9

Store in the refrigerator for up to one week, or freeze in small portions for longer storage. Use as needed for marinades, rubs, or to enhance sauces, soups, and stews.

Nutrition Facts

Serving size 166.2 grams (166.2g)
Amount per serving % Daily Value*
Calories 515
Total Fat 42.20g 54%
Saturated Fat 6.60g 33%
Polyunsaturated Fat 4.00g
Cholesterol 0mg 0%
Sodium 2394mg 104%
Total Carbohydrate 34.40g 13%
Dietary Fiber 3.90g 14%
Total Sugars 0.50g
Protein 6.70g 13%
Vitamin D 0IU 0%
Calcium 169mg 13%
Iron 4mg 22%
Potassium 441mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.8%
Protein: 4.9%
Carbs: 25.3%