Nutrition Facts for Garlic scapes potatoes

Garlic Scapes Potatoes

Elevate your side dish game with this Garlic Scapes Potatoes recipe, a perfect blend of tender baby potatoes and vibrant garlic scapes sautéed to perfection. This easy and flavorful dish combines the creamy texture of potatoes with the mild, garlicky undertones of fresh scapes, creating a unique and seasonal twist on a classic potato dish. Infused with olive oil, butter, and a zesty splash of lemon juice, each bite is perfectly seasoned with a sprinkle of salt and black pepper and garnished with fresh parsley for a burst of color and freshness. Ready in just 35 minutes, this recipe is versatile enough to complement a variety of main courses, from grilled meats to vegetarian favorites. Perfect for a quick weeknight dinner or an impressive addition to your next gathering, Garlic Scapes Potatoes is a must-try for lovers of bold, fresh flavors.

Nutriscore Rating: 73/100
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Image of Garlic Scapes Potatoes
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1.5 pounds baby potatoes
  • 6 stalks garlic scapes
  • 3 tablespoons olive oil
  • 2 tablespoons butter
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon lemon juice
  • 2 tablespoons parsley, chopped

Directions

Step 1

Rinse the baby potatoes and cut any larger ones into halves or quarters to ensure even cooking. Leave smaller potatoes whole.

Step 2

Place the potatoes in a large pot and cover them with cold water. Add a generous pinch of salt and bring them to a boil over medium-high heat. Reduce to a simmer and cook for 10-12 minutes, or until the potatoes are fork-tender. Drain and set aside.

Step 3

While the potatoes are cooking, trim the woody ends from the garlic scapes and chop them into 1-inch pieces.

Step 4

In a large skillet, heat the olive oil and butter over medium heat until the butter has melted and is slightly foamy.

Step 5

Add the garlic scapes to the skillet and sauté for 3-4 minutes, stirring occasionally, until they begin to soften and turn bright green.

Step 6

Add the cooked and drained potatoes to the skillet with the garlic scapes. Sprinkle with salt and black pepper, tossing everything together to coat evenly.

Step 7

Cook the potatoes and scapes for another 5-7 minutes, allowing the potatoes to crisp slightly and the scapes to develop a deeper flavor.

Step 8

Remove the skillet from heat and drizzle the lemon juice over the potatoes and scapes. Toss lightly to combine.

Step 9

Garnish with chopped parsley and serve warm as a side dish.

Nutrition Facts

Serving size 840.1 grams (840.1g)
Amount per serving % Daily Value*
Calories 1119
Total Fat 65.30g 84%
Saturated Fat 19.30g 97%
Polyunsaturated Fat 4.70g
Cholesterol 66mg 22%
Sodium 2561mg 111%
Total Carbohydrate 124.80g 45%
Dietary Fiber 11.00g 39%
Total Sugars 5.90g
Protein 15.90g 32%
Vitamin D 5IU 23%
Calcium 158mg 12%
Iron 7mg 38%
Potassium 3197mg 68%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.1%
Protein: 5.5%
Carbs: 43.4%