Garlic Scallops and Shrimp

Elevate your dinner table with this irresistible recipe for Garlic Scallops and Shrimp, a quick and elegant seafood dish that’s bursting with flavor. Large sea scallops and tender shrimp are pan-seared to golden perfection, then tossed in a velvety garlic butter sauce infused with fresh lemon juice, paprika, and chopped parsley. This one-pan wonder is ready in just 25 minutes, making it ideal for an indulgent weeknight dinner or a special occasion. Serve it over fluffy rice, al dente pasta, or alongside a crisp green salad to complete the meal. Perfectly balanced with zesty citrus and rich butter, this recipe is a seafood lover’s dream!

Nutriscore Rating: 60/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 12 pieces large sea scallops
• 12 pieces large shrimp (peeled and deveined)
• 3 tablespoons unsalted butter
• 1 tablespoon olive oil
• 4 cloves garlic (finely minced)
• 2 tablespoons fresh parsley (chopped)
• 2 tablespoons fresh lemon juice
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 0.25 teaspoon paprika

Directions

Step 1

Pat the scallops and shrimp dry with paper towels to remove excess moisture. Sprinkle them with salt, black pepper, and paprika on both sides.

Step 2

Heat a large skillet over medium-high heat. Add olive oil and 1 tablespoon of butter to the skillet and let it melt.

Step 3

Place the scallops in the skillet in a single layer, making sure not to overcrowd the pan. Sear for 2-3 minutes on each side until they develop a golden crust. Remove the scallops and set aside.

Step 4

In the same skillet, add another tablespoon of butter. Add the shrimp and cook for 1-2 minutes on each side until they are pink and opaque. Remove and set aside with the scallops.

Step 5

Reduce the heat to medium and add the remaining 1 tablespoon of butter to the skillet. Stir in the minced garlic and sauté for 30 seconds until fragrant, making sure not to burn the garlic.

Step 6

Deglaze the skillet by adding the lemon juice, and stir well to combine. Let the sauce simmer for 1 minute.

Step 7

Return the cooked scallops and shrimp to the skillet, tossing them gently to coat in the garlic butter sauce. Cook for another 1-2 minutes until heated through.

Step 8

Sprinkle with chopped parsley and serve immediately. This dish pairs well with rice, pasta, or a side of mixed greens. Enjoy!

Nutrition Facts

Serving size	649.8 grams (649.8g)

Amount per serving	% Daily Value*
Calories	1039

Total Fat 53.90g	69%
Saturated Fat 23.90g	119%
Polyunsaturated Fat 1.30g
Cholesterol 592mg	197%
Sodium 3936mg	171%
Total Carbohydrate 26.70g	10%
Dietary Fiber 0.90g	3%
Total Sugars 1.20g
Protein 118.70g	237%

Vitamin D 0IU	0%
Calcium 136mg	10%
Iron 3mg	17%
Potassium 1784mg	38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.5%

Protein: 44.5%

Carbs: 10.0%