Nutrition Facts for Garlic scallion noodles

Garlic Scallion Noodles

Elevate your weeknight dinners with these irresistible Garlic Scallion Noodles—a quick, flavor-packed dish ready in just 25 minutes! Featuring tender wheat noodles tossed in a savory blend of soy sauces, aromatic garlic, and fragrant sesame oil, this recipe is a celebration of bold, simple ingredients. Finely chopped scallions take center stage, delivering a fresh, zesty kick, while optional chili flakes add a touch of heat for those who crave a spicy twist. Perfect as a comforting main dish or an easy side, these garlicky noodles are versatile, vegan-friendly, and guaranteed to satisfy. Whether you’re looking for a quick stir-fry or a noodle dish to wow your guests, this recipe delivers a delicious balance of flavors in every bite.

Nutriscore Rating: 69/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Garlic Scallion Noodles
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 300 grams dried wheat noodles (or your preferred noodles)
  • 6 stalks scallions (green onions), finely chopped
  • 4 cloves garlic, minced
  • 3 tablespoons soy sauce
  • 1 tablespoon dark soy sauce
  • 2 tablespoons sesame oil
  • 3 tablespoons neutral cooking oil (e.g., vegetable or canola oil)
  • 1 teaspoon sugar
  • 0.5 teaspoons red chili flakes (optional)
  • 2000 milliliters water (for boiling noodles)
  • 1 teaspoon salt (for boiling water)

Directions

Step 1

Bring a large pot of water to a boil. Add 1 teaspoon of salt to the water. Cook the noodles according to the package instructions until they are just al dente. Drain the noodles and set them aside.

Step 2

In a small bowl, mix together the soy sauce, dark soy sauce, sesame oil, and sugar. Stir until the sugar dissolves. Set the sauce aside.

Step 3

Heat a large skillet or wok over medium heat. Add the neutral cooking oil and let it heat up for about 30 seconds.

Step 4

Add the minced garlic to the skillet and sauté for 30 seconds until fragrant, being careful not to burn it.

Step 5

Add the chopped scallions to the skillet and cook for 1-2 minutes, stirring frequently, until the scallions soften and become fragrant.

Step 6

Lower the heat and add the cooked noodles to the skillet. Pour the sauce mixture over the noodles and toss everything together using tongs or chopsticks until the noodles are evenly coated in the sauce.

Step 7

If desired, sprinkle the red chili flakes over the noodles for a bit of heat. Mix well.

Step 8

Cook for another 2-3 minutes, stirring occasionally, until the noodles are warmed through and the flavors meld together.

Step 9

Remove the skillet from the heat and serve the Garlic Scallion Noodles immediately. Enjoy your meal!

Nutrition Facts

Serving size 2577 grams (2577.0g)
Amount per serving % Daily Value*
Calories 1805
Total Fat 74.90g 96%
Saturated Fat 7.90g 40%
Polyunsaturated Fat 11.70g
Cholesterol 0mg 0%
Sodium 5039mg 219%
Total Carbohydrate 234.90g 85%
Dietary Fiber 12.20g 44%
Total Sugars 13.00g
Protein 44.20g 88%
Vitamin D 0IU 0%
Calcium 144mg 11%
Iron 8mg 43%
Potassium 919mg 20%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.6%
Protein: 9.9%
Carbs: 52.5%