Garlic Romano Tomatoes

Bursting with Mediterranean-inspired flavors, Garlic Romano Tomatoes are a simple yet elegant side dish that will elevate any meal. This recipe features juicy Roma tomatoes roasted to perfection and topped with a savory blend of Romano cheese, minced garlic, fresh parsley, and crispy panko breadcrumbs. Seasoned with olive oil, Italian herbs, and a dash of salt and pepper, each bite is a delightful combination of soft, roasted tomatoes and a golden, crunchy topping. Ready in just 35 minutes, this dish is as easy to prepare as it is delicious. Perfect as a side for pasta, grilled meats, or served as a standalone appetizer, these roasted tomatoes embody comfort and sophistication.

Nutriscore Rating: 69/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 6 whole Roma tomatoes
• 3 whole Garlic cloves
• 0.25 cups Romano cheese
• 2 tablespoons Fresh parsley
• 2 tablespoons Olive oil
• 0.5 teaspoons Salt
• 0.25 teaspoons Black pepper
• 1 teaspoons Italian seasoning
• 2 tablespoons Panko breadcrumbs

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Slice each Roma tomato in half lengthwise and place them, cut side up, on a lined or greased baking sheet.

Step 3

Mince the garlic cloves and finely chop the fresh parsley. Set aside.

Step 4

Drizzle the tomato halves with olive oil, ensuring the surface of each tomato is evenly coated.

Step 5

Sprinkle the tops of the tomatoes with salt, black pepper, and Italian seasoning for flavor.

Step 6

In a small bowl, combine the Romano cheese, minced garlic, chopped parsley, and panko breadcrumbs. Mix well.

Step 7

Evenly distribute the Romano cheese mixture over the tops of the tomatoes, pressing gently to adhere.

Step 8

Bake in the preheated oven for 20 to 25 minutes, or until the tomatoes are softened and the topping is golden and slightly crispy.

Step 9

Remove from the oven and let cool for 5 minutes before serving.

Step 10

Serve warm as a side dish or appetizer and enjoy!

Nutrition Facts

Serving size	454.3 grams (454.3g)

Amount per serving	% Daily Value*
Calories	461

Total Fat 34.90g	45%
Saturated Fat 7.90g	40%
Polyunsaturated Fat 2.70g
Cholesterol 19mg	6%
Sodium 1539mg	67%
Total Carbohydrate 27.90g	10%
Dietary Fiber 5.50g	20%
Total Sugars 10.10g
Protein 12.00g	24%

Vitamin D 4IU	22%
Calcium 307mg	24%
Iron 3mg	19%
Potassium 1006mg	21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.3%

Protein: 10.1%

Carbs: 23.6%