Garlic Roasted Crab

Indulge in the irresistible flavors of Garlic Roasted Crab, a seafood lover's dream dish that combines simplicity with bold, zesty notes. This oven-roasted crab recipe features the sweet, succulent meat of freshly cracked crab elevated by a rich garlic-butter sauce infused with olive oil, freshly squeezed lemon juice, and a hint of red chili flakes for subtle heat. Finished with a sprinkle of chopped parsley and served alongside lemon wedges, this dish is as visually stunning as it is delicious. With just 15 minutes of prep time and a quick roast in the oven, Garlic Roasted Crab is perfect for an impressive yet effortless dinner or a special occasion centerpiece. Serve it with crusty bread to soak up the garlicky, buttery goodness or pair it with a crisp white wine for the ultimate dining experience.

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 lbs Fresh whole crab (cleaned and cracked)
• 4 tbsp Unsalted butter
• 6 cloves Garlic (minced)
• 2 tbsp Olive oil
• 2 tbsp Lemon juice (freshly squeezed)
• 2 tbsp Fresh parsley (chopped)
• 1 tsp Salt
• 0.5 tsp Black pepper (freshly ground)
• 0.25 tsp Red chili flakes
• 1 Lemon (wedges for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a small saucepan over low heat, melt the butter and combine it with the olive oil. Add the minced garlic and cook for 1 to 2 minutes until fragrant but not browned.

Step 3

Remove the saucepan from heat and mix in the lemon juice, salt, black pepper, and red chili flakes. Set aside.

Step 4

Place the cleaned and cracked crabs in a large roasting pan or a rimmed baking sheet.

Step 5

Pour the garlic-butter mixture over the crabs, ensuring they are evenly coated.

Step 6

Place the pan in the preheated oven and roast for 15 to 20 minutes or until the crab meat is tender and fragrant.

Step 7

Remove from the oven and sprinkle the chopped parsley over the roasted crab.

Step 8

Transfer the crab to a serving platter, garnish with lemon wedges, and serve immediately.

Nutrition Facts

Serving size	1059.1 grams (1059.1g)

Amount per serving	% Daily Value*
Calories	1580

Total Fat 89.90g	115%
Saturated Fat 34.20g	171%
Polyunsaturated Fat 2.70g
Cholesterol 605mg	202%
Sodium 5280mg	230%
Total Carbohydrate 9.30g	3%
Dietary Fiber 1.20g	4%
Total Sugars 1.30g
Protein 184.40g	369%

Vitamin D 0IU	0%
Calcium 864mg	66%
Iron 9mg	47%
Potassium 2528mg	54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.1%

Protein: 46.6%

Carbs: 2.3%