Nutrition Facts for Garlic rice with pine nuts

Garlic Rice with Pine Nuts

Elevate your side dish game with this fragrant and flavorful Garlic Rice with Pine Nuts! This easy-to-make recipe features tender, perfectly cooked long-grain white rice infused with the rich aroma of sautéed garlic and butter. Toasted pine nuts add a delightful crunch and earthy nuttiness, while a sprinkle of fresh parsley provides a burst of color and freshness. With just a handful of pantry staples and under 30 minutes from start to finish, this versatile dish pairs beautifully with everything from roasted chicken to grilled vegetables. Perfect for weeknight dinners or elegant dinner parties, this garlic rice recipe is a simple yet impressive addition to any table.

Nutriscore Rating: 65/100
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Image of Garlic Rice with Pine Nuts
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 cup long-grain white rice
  • 2 cups water
  • 0.5 teaspoons salt
  • 2 tablespoons unsalted butter
  • 0.25 cup pine nuts
  • 3 garlic cloves, minced
  • 1 tablespoon olive oil
  • 2 tablespoons fresh parsley, chopped (optional)
  • 0.25 teaspoons black pepper

Directions

Step 1

Rinse the rice thoroughly under cold water to remove excess starch, then drain well.

Step 2

In a medium saucepan, bring 2 cups of water to a boil. Add the rinsed rice and 1/2 teaspoon of salt. Stir, cover, and reduce the heat to low. Let the rice cook for 15-18 minutes, or until the water is fully absorbed. Remove from heat, keep the lid on, and let it rest for 5 minutes.

Step 3

While the rice is cooking, heat a small skillet over medium heat. Add the pine nuts and toast them for 2-3 minutes, stirring frequently, until golden and fragrant. Transfer them to a plate and set aside.

Step 4

In the same skillet, melt 2 tablespoons of butter with 1 tablespoon of olive oil over medium-low heat. Add the minced garlic and sauté for 1-2 minutes until aromatic and lightly golden, being careful not to burn it.

Step 5

Fluff the cooked rice with a fork and transfer it into the skillet with the garlic. Gently toss to coat the rice in the garlic butter mixture.

Step 6

Stir in the toasted pine nuts, black pepper, and chopped parsley (if using). Taste and adjust seasoning if necessary.

Step 7

Serve warm as a side dish and enjoy!

Nutrition Facts

Serving size 771.3 grams (771.3g)
Amount per serving % Daily Value*
Calories 833
Total Fat 61.70g 79%
Saturated Fat 18.00g 90%
Polyunsaturated Fat 12.80g
Cholesterol 62mg 21%
Sodium 1204mg 52%
Total Carbohydrate 64.30g 23%
Dietary Fiber 2.60g 9%
Total Sugars 1.30g
Protein 11.00g 22%
Vitamin D 0IU 0%
Calcium 82mg 6%
Iron 5mg 27%
Potassium 346mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.8%
Protein: 5.1%
Carbs: 30.0%