Garlic Red Pepper Dip

Velvety, smoky, and bursting with bold flavors, this Garlic Red Pepper Dip is a must-try appetizer that will elevate any gathering or snack spread. Roasted red bell peppers and garlic form the heart of this creamy dip, enriched with tangy Greek yogurt and smooth cream cheese for the perfect balance of flavors. A dash of paprika and optional cayenne pepper add a subtle kick, while a drizzle of olive oil ties it all together. Quick and simple to prepare, this vibrant dip is not only visually stunning but also pairs beautifully with fresh veggies, crunchy crackers, or warm slices of bread. Perfect for parties, game days, or as a healthy, make-ahead snack, this dip will quickly become your go-to recipe for any occasion!

Nutriscore Rating: 62/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 6

Ingredients

• 2 whole red bell peppers
• 3 whole garlic cloves
• 2 tablespoons olive oil
• 4 ounces cream cheese
• 1 cup Greek yogurt
• 1 tablespoon lemon juice
• 1 teaspoon paprika
• 0.25 teaspoon cayenne pepper (optional)
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Cut the red bell peppers in half and remove the seeds and stems. Place them cut-side down on a baking sheet lined with parchment paper.

Step 3

Add the garlic cloves (with skins on) to the baking sheet and drizzle the peppers and garlic with 1 tablespoon of olive oil.

Step 4

Roast in the preheated oven for 20-25 minutes, or until the skins of the peppers are charred and blistered.

Step 5

Remove the baking sheet from the oven. Transfer the roasted peppers to a bowl and cover with plastic wrap for 10 minutes to allow the skins to loosen.

Step 6

Peel the skins off the peppers and remove the garlic skins. Let the peppers and garlic cool slightly.

Step 7

In a food processor or blender, combine the roasted peppers, roasted garlic, cream cheese, Greek yogurt, lemon juice, paprika, cayenne pepper (if using), salt, and black pepper.

Step 8

Blend until smooth and creamy. Taste and adjust seasoning if necessary.

Step 9

Transfer the dip to a serving bowl and drizzle with the remaining 1 tablespoon of olive oil before serving.

Step 10

Serve with an assortment of fresh vegetables, crackers, or bread for dipping. Refrigerate any leftovers in an airtight container for up to 3 days.

Nutrition Facts

Serving size	646.3 grams (646.3g)

Amount per serving	% Daily Value*
Calories	907

Total Fat 69.20g	89%
Saturated Fat 28.20g	141%
Polyunsaturated Fat 4.30g
Cholesterol 122mg	41%
Sodium 1627mg	71%
Total Carbohydrate 35.60g	13%
Dietary Fiber 6.40g	23%
Total Sugars 19.60g
Protein 26.30g	53%

Vitamin D 0IU	0%
Calcium 322mg	25%
Iron 2mg	13%
Potassium 1009mg	21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.6%

Protein: 12.1%

Carbs: 16.4%