Nutrition Facts for Garlic ranch chicken wings

Garlic Ranch Chicken Wings

Get ready to elevate your appetizer game with these irresistible Garlic Ranch Chicken Wings! Coated in a tantalizing blend of ranch seasoning, garlic, and smoky paprika, these oven-baked wings are perfectly crisp on the outside while staying juicy and flavorful on the inside. With a prep time of just 10 minutes and no need for messy deep-frying, this recipe is an easy, crowd-pleasing favorite for game days, parties, or weeknight indulgence. Sprinkle them with fresh parsley for a pop of color and serve alongside classic dipping sauces like ranch or blue cheese for the ultimate finger food experience. Ready in under an hour, these baked chicken wings are the perfect balance of savory, zesty, and utterly crave-worthy.

Nutriscore Rating: 54/100
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Image of Garlic Ranch Chicken Wings
Prep Time:10 mins
Cook Time:45 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 2 pounds chicken wings
  • 2 tablespoons olive oil
  • 2 tablespoons ranch seasoning mix
  • 1.5 teaspoons garlic powder
  • 1 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with aluminum foil or parchment paper. Place an oven-safe wire rack on top of the baking sheet to allow for even airflow.

Step 2

Pat the chicken wings dry with paper towels to remove excess moisture. This will help them crisp up while baking.

Step 3

In a large mixing bowl, toss the chicken wings with olive oil until evenly coated.

Step 4

In a small bowl, mix together the ranch seasoning mix, garlic powder, paprika, salt, and black pepper.

Step 5

Sprinkle the seasoning mix over the chicken wings and toss them in the bowl until all the pieces are evenly coated.

Step 6

Arrange the wings in a single layer on the prepared wire rack, making sure they are not touching each other.

Step 7

Bake in the preheated oven for 40-45 minutes, flipping the wings halfway through cooking to ensure even crisping. The wings should be golden brown and fully cooked with an internal temperature of 165°F (74°C).

Step 8

Remove the wings from the oven and let them rest for 5 minutes before serving.

Step 9

If desired, sprinkle the wings with freshly chopped parsley for added color and flavor.

Step 10

Serve the garlic ranch chicken wings hot with your favorite dipping sauces, such as ranch or blue cheese dressing. Enjoy!

Nutrition Facts

Serving size 975.5 grams (975.5g)
Amount per serving % Daily Value*
Calories 3011
Total Fat 214.40g 275%
Saturated Fat 48.40g 242%
Polyunsaturated Fat 53.80g
Cholesterol 1016mg 339%
Sodium 6331mg 275%
Total Carbohydrate 70.70g 26%
Dietary Fiber 3.40g 12%
Total Sugars 4.10g
Protein 180.00g 360%
Vitamin D 73IU 363%
Calcium 220mg 17%
Iron 11mg 63%
Potassium 1707mg 36%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.8%
Protein: 24.6%
Carbs: 9.6%