Nutrition Facts for Garlic ranch chicken

Garlic Ranch Chicken

Tender, juicy, and bursting with flavor, Garlic Ranch Chicken is a must-try for quick weeknight dinners or elevated family meals. This easy-to-make baked chicken recipe features boneless, skinless chicken breasts marinated in a bold mix of ranch seasoning, fresh garlic, zesty lemon juice, and aromatic spices like paprika, all sealed with a drizzle of olive oil. After a brief marination, the chicken bakes to perfection in just 30 minutes, delivering a savory, golden crust and a melt-in-your-mouth texture. Topped with fresh parsley for a vibrant finish, this dish pairs beautifully with roasted vegetables, creamy mashed potatoes, or a crisp side salad. With its minimal prep time and irresistible flavor, Garlic Ranch Chicken is a guaranteed crowd-pleaser for busy households.

Nutriscore Rating: 64/100
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Image of Garlic Ranch Chicken
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 2 tablespoons ranch seasoning mix
  • 4 cloves garlic, minced
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon salt
  • 0.5 teaspoons ground black pepper
  • 1 teaspoon paprika
  • 1 tablespoon fresh parsley, chopped (for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

In a small bowl, combine the ranch seasoning mix, minced garlic, olive oil, lemon juice, salt, black pepper, and paprika to create a marinade.

Step 3

Place the chicken breasts in a large resealable plastic bag or a sealable container.

Step 4

Pour the marinade over the chicken, making sure all pieces are fully coated. Seal the bag or container and let the chicken marinate in the refrigerator for at least 20 minutes. For best results, marinate for 1-2 hours.

Step 5

Arrange the marinated chicken breasts in a single layer on a baking dish or oven-safe skillet.

Step 6

Bake in the preheated oven for 25-30 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).

Step 7

Once cooked, remove the chicken from the oven and let it rest for 5 minutes before serving.

Step 8

Garnish with freshly chopped parsley and serve with your favorite side dishes, such as roasted vegetables, potatoes, or a fresh salad.

Nutrition Facts

Serving size 818 grams (818.0g)
Amount per serving % Daily Value*
Calories 1672
Total Fat 70.30g 90%
Saturated Fat 13.50g 68%
Polyunsaturated Fat 4.00g
Cholesterol 592mg 197%
Sodium 4224mg 184%
Total Carbohydrate 19.30g 7%
Dietary Fiber 1.50g 5%
Total Sugars 3.90g
Protein 219.90g 440%
Vitamin D 7IU 35%
Calcium 112mg 9%
Iron 8mg 43%
Potassium 1931mg 41%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.8%
Protein: 55.3%
Carbs: 4.9%