Nutrition Facts for Garlic potato chip chicken for 2

Garlic Potato Chip Chicken for 2

Transform your dinner game with this irresistibly crispy Garlic Potato Chip Chicken for 2! This easy-to-make recipe combines tender, juicy chicken breasts with the crunch and bold flavor of garlic-flavored potato chips. With just a few simple steps, including dredging in a seasoned flour mixture, dipping in egg wash, and coating in crushed chips, this oven-baked dish achieves the perfect balance of crunchy texture and garlic-infused aroma—no frying required. Ready in just 40 minutes, it’s a quick and satisfying meal ideal for busy weeknights or cozy date nights. Pair it with roasted vegetables or a fresh salad for a deliciously comforting yet elevated dinner for two.

Nutriscore Rating: 67/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Garlic Potato Chip Chicken for 2
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 2

Ingredients

  • 2 pieces Chicken breasts, boneless and skinless
  • 2 cups Garlic-flavored potato chips
  • 0.5 cups All-purpose flour
  • 1 large Eggs
  • 2 tablespoons Milk
  • 0.5 teaspoons Garlic powder
  • 0.25 teaspoons Paprika
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0 as needed Olive oil or cooking spray

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with olive oil or cooking spray.

Step 2

Place the garlic-flavored potato chips in a resealable plastic bag. Crush them into fine crumbs using a rolling pin or your hands, then pour the crumbs into a shallow dish.

Step 3

In a second shallow dish, combine the flour, garlic powder, paprika, salt, and black pepper. Mix well.

Step 4

In a third shallow dish, whisk together the egg and milk until smooth.

Step 5

Pat the chicken breasts dry with paper towels. Dredge each piece first in the flour mixture, ensuring it is evenly coated. Shake off the excess.

Step 6

Dip the floured chicken into the egg mixture, allowing any extra to drip off.

Step 7

Finally, press the chicken into the potato chip crumbs, ensuring a thick and even coating. Gently press down to make the crumbs stick well.

Step 8

Place the coated chicken breasts onto the prepared baking sheet. Lightly spray the tops with olive oil or cooking spray to help them crisp up in the oven.

Step 9

Bake the chicken in the preheated oven for 20-25 minutes, or until the internal temperature reaches 165°F (74°C) and the coating is golden brown and crispy.

Step 10

Remove the chicken from the oven, let it rest for 2-3 minutes, and serve immediately with your favorite side dishes.

Nutrition Facts

Serving size 618.8 grams (618.8g)
Amount per serving % Daily Value*
Calories 1607
Total Fat 72.10g 92%
Saturated Fat 13.40g 67%
Polyunsaturated Fat 0.00g
Cholesterol 485mg 162%
Sodium 2123mg 92%
Total Carbohydrate 109.40g 40%
Dietary Fiber 6.10g 22%
Total Sugars 5.80g
Protein 129.70g 259%
Vitamin D 58IU 288%
Calcium 158mg 12%
Iron 8mg 46%
Potassium 2504mg 53%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.4%
Protein: 32.3%
Carbs: 27.3%