Garlic Pasta with Marinara Sauce

Savor the comforting flavors of this Garlic Pasta with Marinara Sauce, a quick and easy dinner idea that’s perfect for busy weeknights. Featuring tender al dente spaghetti tossed in a rich, garlicky marinara sauce infused with a hint of spice from red pepper flakes, this dish is simple yet bursting with flavor. The sautéed garlic adds depth and warmth, while a sprinkle of fresh basil leaves and grated Parmesan cheese brings freshness and a savory finish. Ready in just 30 minutes, this crowd-pleasing pasta recipe is ideal for families, date nights, or when you’re craving a hearty Italian-inspired meal. Serve it warm with a side of crusty bread or a crisp green salad for a complete and satisfying dining experience!

Nutriscore Rating: 68/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 400 grams Spaghetti
• 3 tablespoons Olive oil
• 6 whole Garlic cloves
• 0.5 teaspoons Red pepper flakes
• 1 teaspoons Salt
• 0.5 teaspoons Black pepper
• 2 cups Marinara sauce
• 6 leaves Fresh basil leaves
• 0.5 cups Grated Parmesan cheese
• 0 N/A Water for boiling pasta

Directions

Step 1

Bring a large pot of salted water to a boil. Add the spaghetti and cook according to the package instructions until al dente. Reserve 1 cup of pasta water, then drain the spaghetti and set aside.

Step 2

While the pasta cooks, heat olive oil in a large skillet over medium heat.

Step 3

Thinly slice the garlic cloves and add them to the olive oil. Sauté the garlic until fragrant and golden brown, about 2-3 minutes. Be careful not to burn the garlic.

Step 4

Add the red pepper flakes to the skillet and stir for 30 seconds to release their flavor.

Step 5

Stir in the marinara sauce and simmer for 5-7 minutes, allowing the flavors to meld together.

Step 6

Season the sauce with salt and black pepper to taste.

Step 7

Add the cooked spaghetti to the skillet with the sauce. Toss to coat the pasta evenly. If the sauce is too thick, stir in a few tablespoons of the reserved pasta water until it reaches the desired consistency.

Step 8

Remove the skillet from heat and garnish the pasta with fresh basil leaves and grated Parmesan cheese.

Step 9

Serve warm and enjoy your Garlic Pasta with Marinara Sauce!

Nutrition Facts

Serving size	1231.3 grams (1231.3g)

Amount per serving	% Daily Value*
Calories	1358

Total Fat 65.70g	84%
Saturated Fat 16.40g	82%
Polyunsaturated Fat 4.00g
Cholesterol 40mg	13%
Sodium 3642mg	158%
Total Carbohydrate 146.30g	53%
Dietary Fiber 12.30g	44%
Total Sugars 13.40g
Protein 44.60g	89%

Vitamin D 0IU	0%
Calcium 564mg	43%
Iron 8mg	46%
Potassium 302mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.6%

Protein: 13.2%

Carbs: 43.2%